Core + More

Welcome to core + more, a Pilates and fitness studio founded by Betty Levengood, a nationally certified personal trainer, Pilates instructor, and group fitness instructor with over 25 years of experience in the fitness industry. Our studio offers personal training, Pilates reformer classes, and small group classes focusing on strength, stretch, and stability. We believe in the philosophy of Joseph Pilates, which emphasizes the importance of well-designed movements over hours of sloppy exercises or forced contortions.

Our classes are designed to be fun and engaging, using a variety of equipment such as dumbbells, medicine balls, slide boards, kettlebells, foam rollers, and your own body weight. We also utilize the Balanced Body Allegro reformer in our small group reformer classes and personal training sessions. Our expert instructors provide guidance, motivation, and positive feedback to help you reach your fitness goals and live a healthy lifestyle.

At core + more, we cater to a wide range of clients, from those seeking general fitness to those with rehabilitative needs and athletes. We understand the importance of tailoring our services to meet individual goals and fitness levels, whether in a one-on-one session or a group class.

Meet Our Staff

Our team is dedicated to helping you achieve your fitness objectives. We believe that physical fitness is the first requisite of happiness and strive to provide a supportive environment for all our clients.