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Jill Boultinghouse, a licensed Marriage and Family Therapist (MFT) based in Irvine, California, specializes in helping individuals, couples, and families overcome a range of challenges. With expertise in depression, anxiety, and relationship issues, she works collaboratively with clients to foster self-growth and well-being.

Individual Counseling

Individual therapy with Jill focuses on gaining a deeper understanding of oneself, identifying triggers, and developing coping mechanisms to manage depression, anxiety, and other mental health concerns. She utilizes evidence-based therapies such as EMDR and cognitive-behavioral therapy (CBT) to empower clients and facilitate lasting changes.

Couples Counseling

Couples counseling aims to strengthen communication, resolve conflict, and increase intimacy in relationships. Jill guides couples in identifying problem areas and developing effective communication and conflict resolution skills. Her approach emphasizes mutual respect, open communication, and a focus on building a stronger connection.

Family Counseling

Family counseling fosters positive dynamics and open communication within families. Jill facilitates discussions that explore family dynamics, identify areas for growth, and support open communication. She encourages family members to support each other and work towards common goals.

Areas of Expertise

  • Depression: Understanding the root causes of depression and developing strategies for coping and management.
  • Anxiety: Identifying triggers and learning techniques to manage anxiety symptoms and panic attacks.
  • Divorce & Abuse: Providing support and guidance for individuals affected by relationship challenges.
  • Addiction & Infidelity: Helping couples address addiction issues and restore trust in relationships.

Professional Background & Credentials

Jill is a licensed therapist by the state of California, holding an MFT degree and EMDR training. She is a member of the California Association of Marriage and Family Therapists (CAMFT) and has been featured in media outlets discussing relationships, trauma, and mental health.

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