Let us help you get out of pain and back to enjoying your life!
A Personal View is a state-of-the-art private personal training studio located in Bellingham, WA, created to promote one-on-one, customized training in functional fitness. Functional fitness is an exciting new personal training methodology that incorporates a wide variety of equipment and exercises to improve flexibility, stability, coordination, agility, balance, and posture. Our mission is to motivate, encourage, inspire, and assist our clients in achieving their fitness goals.
Our Services
At A Personal View, we offer personalized fitness programs designed to help you achieve your health and wellness goals. Our services are tailored to meet your individual needs, and we pride ourselves on providing a safe, effective, and fun experience. We understand that every client is unique, and our programs are designed to address your specific fitness goals and needs.
Our services include:
- One-on-one, customized training sessions
- Functional fitness training
- Strength training programs
- Customized programs for clients with physical challenges and limitations
- Free fitness evaluation and introductory session
About Patti Guarino
Patti Guarino, AAS, is the owner and operator of A Personal View. She is an ACSM Certified Health Fitness Specialist with a passion for helping individuals achieve their fitness goals. With a strong educational background in fitness and health, Patti has created a unique approach to personal training that focuses on functional fitness and one-on-one instruction.
What is Functional Fitness?
Functional fitness is a whole-body synergistic approach to fitness training that focuses on using multiple muscle groups in an integrated fashion, rather than using a series of weight machines to work out individual muscle groups. Functional fitness is often referred to as "training for life, " because it focuses on preparing your body to eliminate pain and discomfort while you perform daily activities, such as walking, bending, lifting, and climbing stairs.
Testimonials
Don't just take our word for it! Our clients have achieved incredible results and have had an amazing experience working with Patti. Here's what some of our clients have to say:
- "At age 63, I wanted to be stronger, safer, and more comfortable while hiking, gardening, bicycling, and the after-glow of all that. Patti is a great teacher, always fully present with me ~ she observes, listens, guides, and meets me at my own level of skill." - Nancy G.
- "Patti has made working out so much fun! I never dreamed a 52-year-old woman could have muscles where she'd never seen them before! I have never felt better physically or emotionally." - Nancy R.
- "I enlisted Patti to help me get back in shape after having a baby. So far, I've lost 20 pounds and eight inches, and she's helped me boost my energy level to keep up with my now 17-month-old toddler." - Kristi
Exceptional Personal Training Experience
Personalized Attention and Variety
The reviewers rave about Patti's personalized attention and ability to create varied and effective workout routines tailored to their individual needs and goals. They appreciate her patience, kindness, and caring personality, which make them feel motivated and confident throughout their fitness journey.
Improved Strength, Balance, and Confidence
The reviewers have seen significant improvements in their physical abilities, such as strength, balance, and overall fitness. They credit Patti's training with enhancing their performance in various activities, including downhill skiing, hiking, and cycling.
Long-Term Success and Inspiration
The reviewers have been working with Patti for an extended period, with one client having trained with her for over eight years. They praise her enthusiasm and coaching, which inspires them to push themselves and achieve remarkable results, such as completing a 150-mile trek.
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