Urban Fitness and Health is a medical fitness center that combines exercise and health services, providing a comprehensive experience for its members. With a variety of exercise concepts, including free weights, exercise machines, cardio equipment, group exercise classes, and senior fitness programs, the gym offers a family-friendly environment with babysitting services available. In addition to its exercise facilities, the gym also provides health services such as physical therapy, nutrition counseling, massage therapy, and a healthy coffee and juice bar. The center aims to help members reach their fitness goals through customized plans and educational seminars.
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