CrossFit North Port

CrossFit NorthPort is more than just a gym; we are a community dedicated to helping people transform their lives through the power of fitness. We believe that CrossFit, with its constantly varied, functional movements, offers a path not only to physical improvement but also to personal growth and a deeper sense of accomplishment.

Our coaches, Adam and Sarah Tar, are passionate about sharing their knowledge and expertise to guide you on your journey. They understand that every individual has unique goals and needs, and they are committed to providing personalized support and encouragement every step of the way.

What We Offer

Our comprehensive range of services is designed to cater to all fitness levels and goals. Whether you are a complete beginner or a seasoned athlete, we provide the guidance and tools to help you reach your full potential. We pride ourselves on offering a supportive and welcoming environment where you can learn, grow, and achieve.

• Fundamentals Program: We believe that proper form is paramount. Our Fundamentals program provides a solid foundation in the basic movements of CrossFit, ensuring you learn the skills safely and effectively. This program consists of five mandatory one-on-one training sessions with a certified coach, allowing for personalized instruction and feedback.

• Group Classes: Our diverse group classes cater to a range of fitness levels, ensuring everyone feels challenged and supported. Our coaches carefully design each workout, incorporating elements of strength training, conditioning, and flexibility, while emphasizing proper technique and scaling exercises to suit individual needs.

• Personal Training: For those seeking a more personalized approach, we offer one-on-one personal training sessions. A customized program tailored to your specific goals, whether weight loss, muscle gain, or skill development, will be designed with your individual needs in mind.

• Nutrition Coaching: Understanding that nutrition plays a vital role in overall health and fitness, we offer nutrition coaching services. Working with Adam, you will develop a personalized plan to improve your eating habits, achieve your weight management goals, and optimize your performance.

Our Philosophy

At CrossFit NorthPort, we strive to create a transformative experience for each member. We believe that fitness is not just about physical strength but also about mental resilience and community connection. Our supportive and inclusive atmosphere fosters a sense of belonging, encouraging members to push their boundaries, celebrate their accomplishments, and find strength in each other.

We are invested in your success and believe that true change comes from a holistic approach. By combining expert coaching, personalized programming, and a strong sense of community, we empower our members to not only achieve their fitness goals but also to lead healthier, happier, and more fulfilling lives.