Make Yourself a Priority, Not a Backup Plan
At SRQ Health & Fitness Studio, we're committed to helping you achieve your fitness goals and maintaining a healthy lifestyle. Our state-of-the-art private personal training studio is designed to provide a safe, clean, and fully sanitized environment for our clients. Our team of nationally certified fitness trainers takes a personalized approach to fitness, understanding that every individual has unique goals and needs.
Our Mission
Our mission is centered around you, and the personalized attention you receive is second to none. We opened SRQ Health & Fitness Studio in 2012 with two things in mind: we wanted to offer an exclusive facility with a fun and friendly atmosphere, and to create a family of like-minded people that value their health as much as we do. We're grateful for our SRQ Health and Fitness community and the continued support and loyalty from all our awesome members over the years.
Our Services
We offer a range of services, including one-to-one training, partner training, aging elite, sports conditioning, and post-rehabilitation. Our trainers are dedicated to motivating you to achieve the very best version of yourself, resulting in lasting changes and overall good health. Whether you're looking to improve your overall fitness, recover from an injury, or enhance your athletic performance, we've got you covered.
Our Expert Team
Meet our team of nationally certified fitness trainers, each with their own unique specialties and areas of expertise. From functional training and strength training to post-rehabilitation and sports conditioning, our team is dedicated to helping you achieve your fitness goals.
What Our Clients Say
Don't just take our word for it! Our clients rave about our personalized approach to fitness, citing the supportive and motivating environment as a key factor in their success. "Best personal training bar none. Jennifer is very knowledgeable and supportive of what my needs are. The team there is top shelf and they make it fun!"
Overview of SRQ Health and Fitness
SRQ Health and Fitness is a boutique gym that offers personalized training sessions with experienced trainers. The gym has a welcoming and clean atmosphere, with state-of-the-art equipment and a limited number of clients to ensure personalized attention.
Trainers and Staff
The trainers at SRQ Health and Fitness are knowledgeable, friendly, and caring. They take the time to understand each client's goals and needs, and design personalized workout plans to help them achieve their objectives. The trainers are also enthusiastic and fun to work with, making the workout sessions enjoyable and engaging.
Facilities and Equipment
The gym is immaculately clean and well-maintained, with brand-new equipment that is well-suited for a variety of exercises. The atmosphere is positive and energetic, with a focus on providing a supportive and motivating environment for clients.
Client Results and Testimonials
Clients have reported significant improvements in their physical health and well-being, including increased strength, weight loss, and improved overall fitness. They have also praised the gym's clean and welcoming atmosphere, as well as the personalized attention and care provided by the trainers.
