Transform Your Body, Transcend Your Potential
Pilates Works of Sarasota is a dedicated Pilates studio in Sarasota, Florida, offering personalized workouts tailored to your individual needs and goals. Founded in 2014 by Nina Desloge, our studio prioritizes a tranquil and intimate atmosphere to facilitate a mindful and enriching mind-body experience.
Our Approach
Our Pilates approach focuses on building core stability, enhancing flexibility, and fostering endurance without compromising safety or inducing bulk. We believe in mindful movement that respects the natural curves of your spine, relieves tension, and empowers you with confidence.
Services Offered
We offer a comprehensive selection of Pilates services to cater to diverse needs:
- Private Lessons: One-on-one instruction with a certified Pilates instructor, tailored to your individual goals and limitations.
- Semi-Private Lessons: Enjoy the benefits of personalized instruction in a small group setting (2 people).
- Group Classes: Coming soon! Keep an eye out for announcements about our equipment-based classes.
Meet Your Instructor
Nina Desloge, founder and lead instructor, is a certified STOTT Pilates instructor with extensive experience training clients of all ages and fitness levels. Her passion for Pilates stems from a deep understanding of its transformative potential, and she is dedicated to empowering individuals to achieve greater strength, flexibility, and mindful awareness.
News and Updates
Stay updated with our latest news and insights on our Pilates journey by following our page for informative articles, inspiring testimonials, and upcoming events.
Experience the Power of Pilates!
Schedule your introductory private lesson today and embark on your personalized journey toward strength, flexibility, and a renewed sense of well-being.
Overall Experience
The reviewers have praised Pilates Works of Sarasota for its exceptional services, professional instructors, and welcoming environment.
Instructors and Classes
The instructors, particularly Nina, have been commended for their expertise, patience, and ability to customize workouts to suit individual needs and abilities. The classes are described as peaceful, personalized, and fun.
Studio and Equipment
The studio is consistently described as clean, bright, spacious, and well-equipped with state-of-the-art Pilates equipment.
Benefits and Results
Reviewers have reported significant benefits from their Pilates practice, including improved strength, flexibility, balance, and posture, as well as relief from pain and injuries.
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