Underground Fitness

At Underground Cycle and Fitness, we believe that fitness is not just about physical activity, but also about empowerment and community. Our mission is to provide a welcoming and supportive environment where individuals can come together to improve their overall well-being. We offer a wide range of group fitness classes and rhythmic cycling, led by our team of certified instructors who are passionate about helping others achieve their health and fitness goals.

Our Services

At Underground Cycle and Fitness, we offer a variety of group fitness classes that cater to all fitness levels and interests. Our classes are designed to challenge and engage our members, whether you're a seasoned athlete or just starting out on your fitness journey. Our classes include:

• TurboKick: An interval-based, full-body workout that combines martial arts techniques with kickboxing and dance moves.
• Underground Bootcamp: A high-intensity workout that combines strength training, cardio, and functional exercises.
• Club Kettlebell: A weight-training class that focuses on strength and conditioning exercises using kettlebells.
• Sweat n Shred: A high-energy workout that combines strength training and cardio exercises.
• AMRAP: An interval-based workout that focuses on strength and conditioning exercises.
• Indoor Cycling: A low-impact cardiovascular workout that focuses on improving cardiovascular endurance.
• Pilates: A low-impact workout that focuses on core strength and flexibility.
• Yoga: A low-impact workout that focuses on flexibility, balance, and relaxation.
• TRX: A suspension training workout that focuses on strength and conditioning exercises.
• Plyoxing Knockout: A high-intensity workout that combines strength training and plyometrics.
• R.I.P.P.E.D.: A high-intensity workout that combines strength training and cardio exercises.
• P90X: A high-intensity workout that combines strength training and cardio exercises.

Our Team

At Underground Cycle and Fitness, we're proud to have a team of certified instructors who are passionate about helping others achieve their fitness goals. Our instructors are certified in various fitness disciplines and have the expertise and experience to lead our classes. Our team includes:

• Jessica Thomas: Owner and Head Instructor
• Hannah Wilcox: Instructor and Co-Owner
• Megan Ellis: Instructor
• Jennifer Bullington: Instructor
• Meredith Berry: Instructor
• Whitney Eanes: Instructor
• Becky Dunkelberger: Instructor

Conclusion

At Underground Cycle and Fitness, we're committed to providing a supportive and welcoming environment where individuals can come together to improve their overall well-being. Our team of certified instructors are dedicated to helping others achieve their fitness goals, and we're passionate about empowering our members to reach their full potential. Whether you're just starting out on your fitness journey or a seasoned athlete, we invite you to join us at Underground Cycle and Fitness and experience the energy and community that we have to offer.