Fitness Foundry

At Fitness Foundry, we believe in the power of exercise and community to transform lives. Our mission is to create a space where individuals can achieve their fitness goals, build self-confidence, and foster lasting connections with like-minded individuals. We are dedicated to providing top-notch training, workshops, and resources to help our clients achieve their health and wellness objectives.

Our founder, Julio A. Salado, is an award-winning fitness professional, author, and educator. With a passion for helping others reach their full potential, Julio has created a unique environment that combines exercise science with universal principles of movement, performance, skill, and self-efficacy. His commitment to his clients and the community has earned him recognition as a leader in the fitness industry.

Training Services

We offer a variety of training services designed to cater to different fitness levels and goals. Whether you're looking for one-to-one training, on-demand online training, or peer support for long-term weight loss, we have a program that fits your needs. Our training services include:

• One-to-One Training: Personalized coaching with Julio Salado to ensure you receive the highest quality of training tailored to your specific goals and needs.
• On-Demand Online Training: Access to our extensive library of workout videos and classes, allowing you to train anywhere, anytime.
• Peer Support for Long-Term Weight Loss: A comprehensive program designed to break the cycle of weight loss and weight gain, providing support and guidance to help you achieve sustainable weight loss.

Workplace and Community Wellness

At Fitness Foundry, we understand the importance of creating a healthy and supportive environment within the workplace and community. We offer customized wellness programs designed to promote employee health, increase productivity, and foster a positive work environment. Our programs include fitness clinics, workshops, and resources tailored to meet the specific needs of your company.

Resources and Events

In addition to our training services and wellness programs, we also provide a range of resources and host various events to support our clients' fitness journey. These include:

• Calculators: Access to various fitness calculators to help you track your progress and set realistic goals.
• Workout Sheets: Detailed workout sheets designed to complement your training routine.
• Recommended Equipment: A selection of equipment recommended for optimal training.
• Testimonials: Real-life testimonials from our clients who have achieved their fitness goals with Fitness Foundry.
• Articles and Books: Access to articles and books written by Julio Salado on various fitness topics.
• Events: Regular events and workshops hosted by Fitness Foundry, covering topics such as weight loss, strength training, and wellness.

At Fitness Foundry, we are committed to helping you achieve your fitness goals and creating a supportive community where everyone can thrive. Whether you're just starting your fitness journey or looking to take your training to the next level, we have the tools and expertise to help you succeed.