Providing Compassionate Care and Support for a Better Tomorrow
In Balance Pilates Studio, located in the heart of Wilmington, NC, is a fully equipped Pilates studio dedicated to helping individuals of all fitness levels and ages feel better in their bodies. Our mission is to provide a supportive and nurturing environment where our clients can discover the true meaning of fitness through the practice of Pilates. We believe that Pilates is not just a workout, but a lifestyle that can change your life when practiced regularly.
Our only objective is to ensure that every client who walks through our doors leaves feeling better than when they arrived. We understand that starting a new fitness routine can be intimidating, but at In Balance Pilates Studio, we believe that everyone deserves the opportunity to experience the benefits of Pilates. Whether you are young or old, fit or unfit, our experienced instructors will meet you where you are in your journey and help you achieve your fitness goals.
Our Services
At In Balance Pilates Studio, we offer a variety of services tailored to meet the unique needs of our clients. Our services include:
- Private Pilates Training: Our private Pilates training sessions are designed to provide personalized attention and instruction to help you achieve your fitness goals. During your private session, our instructors will work with you to develop a customized Pilates program that addresses your specific strengths and weaknesses.
- Group Pilates Classes: We offer a variety of group Pilates classes, including Reformer, Tower, Mat, and more. Our group classes are small, allowing for personalized attention and instruction. We believe that small classes + personalized attention = a better you.
- The Wellness Suite: Our Wellness Suite offers a variety of complementary services to help you achieve overall wellness. Services include massage therapy, acupuncture, and nutrition counseling.
- Parties!: We believe that Pilates is more fun with friends! That's why we offer private Pilates parties for groups of friends or family members. Our parties are a great way to introduce Pilates to newbies or to deepen your practice with fellow Pilates enthusiasts.
Class Descriptions and Schedule
We offer a variety of classes to suit all levels of Pilates experience. Our classes include:
- Reformer: Our Reformer classes use the Pilates Reformer machine to provide a full-body workout. The Reformer offers resistance and support, making it an excellent option for those with injuries or limitations.
- Tower: Our Tower classes use the vertical Pilates Tower to provide a challenging and dynamic workout. The Tower targets the core, arms, and legs, providing a comprehensive full-body workout.
- Mat: Our Mat classes use the Pilates Mat to provide a challenging and effective workout. Mat classes focus on core strength and stability, making them an excellent option for those looking to improve their posture and balance.
Our class schedule is designed to accommodate busy schedules, with classes offered in the mornings, afternoons, and evenings. We offer both group classes and private sessions, making it easy to find a Pilates routine that works for you.
Instructors
Our instructors are the heart of In Balance Pilates Studio. Our instructors are certified through comprehensive Pilates training programs and have a deep understanding of the Pilates method. Our instructors are passionate about helping our clients achieve their fitness goals and are committed to providing personalized attention and instruction.
Get Started with Pilates at In Balance Pilates Studio
Getting started with Pilates at In Balance Pilates Studio is easy! We offer a new client special that includes two private sessions and two group classes for just $185. Our private sessions are an excellent way to introduce you to the Pilates method and our group classes are a great way to deepen your practice. Our experienced instructors will work with you to develop a Pilates routine that meets your unique needs and helps you achieve your fitness goals.
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