Adam Tischler

Here We Go Fitness is a premier personal training and fitness center located in Portland, Maine, serving the surrounding areas of Casco Bay, Westbrook, Stroudwater, Sagamore, Deering, South Portland, Scarborough, Gorham, and Falmouth. Our mission is to help individuals achieve their fitness goals, improve their overall health and well-being, and enhance their quality of life.

Our Services

At Here We Go Fitness, we offer a wide range of personalized fitness programs and services designed to cater to the unique needs and goals of each client. Our services include:

• Personal Training: One-on-one training sessions with our certified and experienced personal trainer, Adam Tischler, CSCS.
• Semi-Private Training: Small group training sessions for individuals who prefer to work out with a buddy or in a small group setting.
• Fitness Programs: Customized fitness programs designed to help clients achieve their specific goals, whether it's weight loss, strength gain, improved mental health, or overall wellness.
• Physical Training: Specialized training programs for individuals preparing for a specific event, such as a wedding, marathon, or obstacle race.
• Rehabilitation: Post-physical therapy (PT) rehabilitation programs designed to help clients recover from injuries and improve their overall physical function.
• Sports-Specific Training: Training programs tailored to improve athletic performance in specific sports, such as golf, tennis, basketball, baseball, boxing, hockey, and cheerleading.

Our Philosophy

At Here We Go Fitness, we believe that every individual is unique and deserves a personalized approach to fitness. We focus on using the correct exercise modality to achieve maximal results while minimizing injury risk. Our goal is to empower individuals with the knowledge, skills, and confidence they need to achieve their fitness goals and maintain a healthy lifestyle.