Spiral Spine Pilates

At Spiral Spine Pilates, our mission is to empower individuals to live a better life through movement. With our comprehensive approach to Pilates, we inspire our clients to live the life they want, overcoming any challenges that may be holding them back. Our dedication to research-backed methods and personalized instruction ensures that every client receives a tailored program tailored to their unique needs.

Our Services

At Spiral Spine Pilates, we offer a range of services designed to support individuals of all ages and abilities. Whether you're looking for a low-impact workout, rehabilitation support, or simply wanting to maintain a healthy lifestyle, we have a program tailored to your needs.

Pilates Classes

Our Pilates classes offer a dynamic and engaging workout experience, utilizing the latest equipment and techniques. Our experienced instructors will guide you through a series of exercises designed to lengthen and strengthen the body. From beginner to advanced levels, we have a class suited to your needs.

• Private Class (In-person & Virtual): Receive undivided attention from one of our expert instructors, tailored to your specific needs and goals. Perfect for those who require personalized attention or have specific body issues.
• Group Multi-Equipment Class: Join one of our group classes, utilizing a range of equipment, including the 3-in-1 Reformer, Mat Station, Tower, Chair, and Pilates Arc.

Scoliosis Care

At Spiral Spine, we understand the unique challenges faced by individuals with scoliosis. Our expertise in Scoliosis Care provides a comprehensive approach to managing this condition. Our program focuses on strengthening and stabilizing the spine, promoting optimal movement and function.

Pilates Teacher Training

Take your love of health, fitness, and teaching to a new level with our Pilates teacher training program. Our expert instructors will guide you through a comprehensive training program, empowering you to become a skilled Pilates instructor.

Scoliosis Retreat

Join us at our annual Scoliosis Retreat, a unique opportunity to connect with others who share your experience. Our retreat provides a safe space for self-reflection, education, and support, helping you navigate the challenges of scoliosis.

Meet Our Experts

Meet our team of experts, dedicated to providing exceptional service and instruction. Our instructors are committed to ongoing education and training, ensuring you receive the most up-to-date and research-backed methods.

Book a Class

Ready to experience the benefits of Pilates for yourself? Book a class today and take the first step towards a healthier, more confident you.