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Strength in Motherhood, Empowering Women One Workout at a Time.

At FIT4MOM, we believe that motherhood is a journey like no other. It's a journey of love, growth, and transformation. We understand that motherhood can be challenging, and that's why we're dedicated to providing a supportive community and resources to help moms thrive during every stage of their motherhood journey. Our mission is to empower moms to build physical and mental well-being, and to create a diverse and inclusive community where we can all come together and celebrate our shared experiences.

Our Story

FIT4MOM was founded on the principle that motherhood is a journey that deserves to be celebrated and supported. Our journey began over two decades ago, with a handful of moms who shared a vision to create a community where moms could connect, support one another, and prioritize their own well-being. Today, we have grown to become the nation's leading company for pre- and postnatal health, wellness, and fitness programs for every stage of motherhood. With over 1,800 locations and 1,700 instructors nationwide, we are proud to be a community that is always growing and evolving.

Our Values

At FIT4MOM, we believe in the power of love, inspiration, inclusivity, positivity, and authenticity. We believe that by embracing these values, we can create a community that is united in its commitment to supporting and empowering moms. We believe that every mom deserves to feel strong, confident, and resilient, and that's why we're dedicated to providing a supportive community and resources to help moms achieve their goals and pursue their passions.

Our Programs

Our programs are designed to support moms at every stage of their motherhood journey. From pregnancy to postpartum and beyond, we offer a range of fitness and wellness programs that cater to every mom's unique needs and goals. Our instructors are trained professionals who understand the challenges of motherhood and are dedicated to helping moms achieve their goals and prioritize their own well-being.

Our Mission

Our mission is to empower moms to build physical and mental well-being, and to create a diverse and inclusive community where we can all come together and celebrate our shared experiences. We believe that by supporting and empowering moms, we can create a ripple effect of giving back and creating positive change in our communities.

Moms With A Mission

At FIT4MOM, we believe that every mom has the power to make a difference. That's why we're committed to supporting Moms With A Mission, a collective of moms who are dedicated to giving back and creating positive change in their communities. Through our quarterly Moms With A Mission projects, we're proud to have raised hundreds of thousands of dollars for worthy causes and to have made a positive impact on the lives of countless moms and families.

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