Innergy FItness

At Innergy Fitness, we are dedicated to providing you with a unique and unparalleled fitness experience. Our team of experienced trainers is committed to helping you achieve extraordinary results and feel revitalized. We understand that every individual has different fitness goals and developmental needs. Therefore, we tailor every training program to ensure that it addresses your specific requirements, empowering you to do more and be more.

Our Private Studio is designed to offer you a comfortable and peaceful environment where you can focus on your fitness journey without worrying about crowds. We believe that exercise should be fun, and if you enjoy it, you will see results!

Our Expert Trainers

Our team of trainers is highly qualified and experienced. They are certified in various fitness disciplines such as yoga, Pilates, spin, kickboxing, water aerobics, TRX training, and personal training. Their extensive knowledge and skills enable them to create balanced, high-intensity, and dynamic workouts that cater to your needs.

Ben Carter, one of our trainers, has dedicated his life to taking care of his health and evolving his body over the past 20 years. He started his fitness journey 13 years ago and has been teaching Boot Camps since 2006. Ben is a NASM certified personal trainer, corrective exercises, sports performance enhancements, and level one group training specialist. His certifications help him tailor his training to the specific needs of each and every client.

Stephanie Hanson, our founder, has had a passion for fitness from an early age. She began teaching water aerobics at a women's only facility when she was just 17. Over the last two decades, Stephanie has put her INNERGY into learning everything possible to help clients achieve balanced bodies. She is certified in yoga, Pilates, spin, kickboxing, water aerobics, TRX training, and personal training. Stephanie is an expert at programming balanced, high-intensity, and dynamic workouts for her clients. She has also created the XBAR certification program A.C.E. and P3 training system.

Mike Radice, another member of our training team, has been in the fitness industry for over 20 years. His passion is helping people build a healthy lifestyle both in and out of the gym. Mike's experience includes weight loss, nutrition, corrective exercise, HIIT training, and most importantly, building self-esteem and confidence. He has helped hundreds of people put their fitness goals in the past and is excited to help you achieve yours.

Innergy Training: Your Path to Wellness

Innergy training is ideal for clients seeking to look and feel their best. Our mission is aligning and redefining one body at a time. We are an all-inclusive facility, taking our clients from start to finish. We specialize in weight loss and balancing bodies from injuries or just imbalances from life. Our expert trainers work with you to decide what exercises you enjoy and what your fitness goals are.

We incorporate weight training, cardiovascular training, TRX, Indo-Row, Spinning, Pilates, Boxing, and more into your personalized workouts. The studio also offers small group classes that will take you through a full-body workout in 45 minutes that incorporates cardio and resistance training.

We also help you with nutritional needs by testing your metabolism (resting metabolic rate). We can develop corporate wellness programs for your company that suits your team's needs. We have several wellness monitoring systems we can put in place for your business. As you know, corporate wellness helps increase productivity, team building, and an overall positive and healthy working environment.

At Innergy Fitness, we believe that exercise should be fun, and if you are enjoying it, then you will see results! We are committed to helping you achieve your fitness goals and becoming the healthiest and best you can be. Come and experience the unique fitness experience that Innergy Fitness has to offer.