Metamorphosis Pilates & Bodywork

At Metamorphosis Pilates & Bodywork, we believe in the transformative power of Pilates and Reiki to improve your physical and mental well-being. Our studio, located in East Aurora, NY, is a serene and inviting space where you can escape the stresses of everyday life and focus on your health and wellness.

Our Story

Our journey began in 2018, when our founder and owner, Amy Alexander, opened the studio with a mission to provide a safe and supportive environment for individuals to discover the benefits of Pilates and Reiki. Amy's own journey towards wellness began in 2007, when she became a personal trainer, and later discovered Pilates in 2012. Through her own experiences, she realized the profound impact that Pilates can have on one's body and mind.

Our Services

At Metamorphosis Pilates & Bodywork, we offer a range of services designed to help you achieve your fitness goals and improve your overall health and wellness. Our Pilates classes are tailored to meet the needs of individuals of all levels, from beginners to advanced practitioners. Our expert instructors will guide you through a series of exercises that will help you build strength, improve flexibility, and enhance your posture.

In addition to Pilates, we also offer Reiki classes, which focus on the spiritual and emotional aspects of wellness. Our Reiki classes are designed to help you relax, reduce stress, and promote balance and harmony in your body and mind.

Our Studio

Our studio is a peaceful and calming space that provides the perfect environment for you to focus on your health and wellness. We have carefully designed our studio to ensure that you feel comfortable and supported throughout your journey. From the moment you step into our studio, you will be greeted with a warm and welcoming atmosphere that will make you feel at ease.

Our Classes

We offer a variety of classes to suit your needs and schedule. Our private and duo sessions are designed to provide personalized attention and guidance, while our group classes offer a more social and dynamic environment. We also offer specialized classes, such as classical Pilates and Reiki, which focus on specific techniques and principles.

Why Choose Us

At Metamorphosis Pilates & Bodywork, we are committed to providing a unique and transformative experience that will help you achieve your fitness goals and improve your overall health and wellness. Our expert instructors, peaceful studio, and range of services make us the perfect choice for anyone looking to embark on a journey towards wellness.