Estrada Training

Welcome to Estrada Training Co., your premier destination for private, in-home, and virtual personal training. Founded by Dorian and Bree Estrada, our company is dedicated to helping you reach your fitness goals through tailored strength training programs. With over a decade of experience, we specialize in enhancing peak performance, promoting mobility and flexibility, and supporting weight loss. Our approach is rooted in the belief that a better physique, living life with less pain, and superior longevity are natural byproducts of our strength training method.

Our Specialty: Strength Training

At Estrada Training Co., we believe that long-term fitness is a lifelong journey of self-improvement, and strength training is an essential component of that journey. Our training method is designed to help you look better, feel better, and age better. With our expertise, you will not only achieve your fitness goals but also develop a healthier, stronger, and more mobile body.

Meet Our Trainers

*Dorian Estrada*: With a Bachelor's degree in Kinesiology and numerous certifications, including NASM certified CPT, CES, PPSC, CFSC, and Precision Nutrition, Dorian brings a wealth of knowledge and experience to his training. He has worked at top-tier gyms, such as Equinox Tribeca NYC, and has participated in bodybuilding and physique shows. Dorian's passion for personal training shines through in his commitment to helping clients reach their full potential.

*Bree Estrada*: As a highly experienced personal trainer, Bree has worked with clients for over three years, focusing on individualized exercise routines that cater to each client's unique needs and abilities. Her approach combines toughness with understanding, resulting in a positive and rewarding training experience. Bree's clients often highlight her ability to make workouts enjoyable, which is a testament to her professionalism and dedication.

Our Services

At Estrada Training Co., we offer various services to accommodate your preferences and needs:

1. Private One-on-One Training: Our personalized training sessions take place in our garage studio gym or at your home. Our undivided attention allows us to focus on your specific goals and develop a tailored strength training program.

2. In-Home Travel: We understand that traveling to a gym can be inconvenient, so we offer the option to train in the comfort of your own home.

3. Virtual Training: Through FaceTime or Zoom, we provide virtual training sessions that allow you to maintain consistency and adhere to your strength training program, regardless of location.

4. Duet/Group Training (2+): Our group training sessions offer a fun and engaging way to achieve your fitness goals with friends and family.