Centre Pilates

At Centre Pilates, we believe that everyone has the intrinsic right to health and happiness. It starts with the will to improve yourself. Our studio is dedicated to helping you achieve this goal by offering authentic Pilates training sessions that focus on harnessing your core energy and natural body rhythms.

Our founder, Catherine Isaacson, is a second link to the legendary Joe Pilates, having trained in the prestigious Independent Study Program with his protegee, Master Teacher Romana Kryzanowska. With her extensive knowledge and devotion to the original Pilates method, Catherine has helped countless individuals transform their lives through this powerful practice.

At Centre Pilates, we offer a variety of services designed to cater to your unique needs and goals. Our studio sessions are tailored to provide personalized attention, ensuring that you receive the most out of your training. Whether you're a beginner or an experienced practitioner, our expert instructors will guide you through the movements, helping you build strength, flexibility, and balance.

Our services include:

• Private and Semi-Private Sessions: One-on-one training with our certified instructors, utilizing specialized apparatus designed by Joe Pilates himself. These sessions are ideal for those seeking personalized attention and tailored workouts.

• Group Mat Classes: Join us for our dynamic group mat classes, designed to challenge and engage you. These sessions focus on the fundamental movements of Pilates, promoting a full-body workout that will leave you feeling energized and refreshed.

• Authentic Pilates Products: We offer a range of authentic Pilates products, including DVDs, mats, and accessories. These tools are designed to enhance your practice and provide you with the best possible results.

At Centre Pilates, we're committed to providing you with the highest level of service and expertise. We invite you to explore our website and learn more about the benefits of authentic Pilates training. Let us help you achieve the health and happiness you deserve.