Connect with Top-Rated Fitness Centers in Southampton!

Coach Julia Fitness offers a variety of fitness services, including group fitness classes, semi-private training, and open gym access. Our unique approach to group fitness focuses on specific training days, such as strength-only days and cardio-conditioning days. We also offer semi-private training sessions, which are customized and offer a more affordable option. Additionally, our open gym access allows members to work out without a coach, following a recorded video or creating their own routine. Our fully-equipped studio is open seven days a week, and our membership rates are competitive and commitment-free.

Igor Fedorov Personal Trainer offers affordable in-home and virtual fitness training services, with 15 years of experience and a focus on personalized training programs. We provide motivation and accountability to help you achieve your fitness goals. Whether you're looking to lose weight, build muscle, or improve overall health, our expert trainers will work with you to create a customized plan that suits your lifestyle and goals. With options for in-home or virtual training, we make it easy for you to get fit and feel great. Our training programs include cardiovascular exercise, weight loss, muscle building, strength training, and nutritional advice. Contact us today to schedule a free consultation and take the first step towards a healthier, fitter you!