Nestled amidst the beauty of Sebastopol, Within: Acupuncture & Herbal Medicine offers holistic healthcare solutions for women, men, and families. Led by experienced acupuncturist and herbalist Heather Bird, our clinic emphasizes personalized care, blending traditional Chinese Medicine with modern functional medicine for sustainable well-being.
Our Vision
We believe in empowering individuals to achieve optimal health through a holistic approach that combines ancient wisdom with contemporary knowledge. Our treatments focus on addressing the root cause of imbalances, relieving symptoms, and restoring balance to the physical, emotional, and energetic bodies.
Who We Are
Heather Bird, a licensed acupuncturist and herbalist, brings over 16 years of experience to Within. Her deep understanding of traditional Chinese Medicine, combined with her knowledge of modern functional medicine, allows her to effectively treat a wide range of conditions.
The Within Difference
Our approach to healthcare is collaborative and individualized. We take the time to listen to your concerns, understand your unique needs, and develop a personalized treatment plan tailored to your specific goals. We work alongside you, empowering you to take an active role in your healing journey.
Services Offered
- Acupuncture: Relieve pain, balance hormones, regulate menstrual cycles, and address various health concerns through precision needle insertion.
- Herbal Medicine: Heal naturally with carefully curated herbal formulas designed to address specific conditions and restore balance.
- Dietary & Lifestyle Consultation: Receive personalized guidance on nutrition, sleep hygiene, and stress reduction to optimize your overall health.
- Cupping Therapy: Promote circulation and pain relief by using gentle suction to promote healing.
- Spring & Fall Cleanses: Detoxify your body through natural protocols designed to eliminate toxins and restore balance.
Discover the Within Difference
If you're seeking holistic healthcare that addresses the whole you, look no further than Within: Acupuncture & Herbal Medicine. Contact us today to schedule a free 15-minute phone consultation and discover a path to lasting wellness.
Heather Bird's Acupuncture Services
The reviews left for Heather Bird's acupuncture services are overwhelmingly positive, with every reviewer rating her 5 out of 5 stars. Many of the reviewers have had long-term experience with Heather and have seen significant improvements in their health and wellbeing.
Consistency and Knowledge
Heather's consistency and knowledge in her practice are praised by multiple reviewers. One reviewer notes that she is "a wealth of information and help, " while another praises her ability to "hit every hot spot on my body" and provide relief from various ailments. Several reviewers mention Heather's ability to listen attentively and understand their needs, which is seen as essential to her success.
Alternative Approach
Many reviewers appreciate Heather's holistic approach to healthcare, which focuses on addressing underlying causes of health issues rather than just treating symptoms. Several reviewers credit her with helping them overcome chronic conditions, such as UTIs, acne, and hormonal imbalances.
Professionalism and Care
Heather's professionalism and care are consistently praised by reviewers. They describe her as kind, compassionate, and knowledgeable, with a calming presence that makes them feel comfortable and at ease.
New Location
The new location of Heather's practice is also praised, with several reviewers noting that it is conveniently located near public transportation.

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