Transform Your Body, Transform Your Life
At Twelve Fitness Studios, we are dedicated to providing our clients with a unique and personalized fitness experience. Our state-of-the-art facility, located in the heart of Mt. Laurel, offers a range of services designed to help you achieve your fitness goals.
Our Story
Our mission is to provide a comprehensive approach to fitness, incorporating personal training, nutrition counseling, and group training to help you reach your full potential. Our team of certified trainers, led by owner B.J. Nichols, has over 17 years of experience in the fitness industry and is dedicated to providing a supportive and motivating environment to help you achieve your goals.
Our Services
We offer a range of services tailored to meet your individual needs, including:
- Personal Training: Private, partner, and group training sessions with certified trainers
- Nutrition Plans: Customized plans to optimize your diet and support your fitness goals
- Small Group Training: Fun and challenging group classes with a focus on athletic training and physical therapy
- Massage Therapy: Expertly trained therapists provide recovery massage to help you relax and rejuvenate
- Supplements: High-quality supplements and protein shakes to support your fitness journey
Our Approach
At Twelve Fitness Studios, we believe that fitness is a journey, not a destination. Our approach is centered around providing a holistic approach to fitness, incorporating physical training, nutrition, and recovery to help you achieve optimal health and wellness. Our trainers work with clients of all fitness levels, from beginners to athletes, to create personalized plans that address individual needs and goals.
What Our Clients Say
Don't just take our word for it! Our clients rave about their experiences at Twelve Fitness Studios:
"After 10 years of living in Birmingham, I finally found my fitness home. Hands down, Twelve is an amazing studio."
"I love Twelve! Friends comment on how fit I'm looking and I tell them it's this great studio!"
Overall Experience
Members have expressed their satisfaction with the strength and fitness training provided, praising the environment and the trainer, BJ.
Trainer and Staff
Reviewers have complimented BJ, the trainer, for his expertise and positive attitude towards members. He is described as knowledgeable and supportive, making workouts enjoyable.
Facility and Equipment
The facility is praised for its cleanliness and well-maintenance, with members appreciating the condition of the equipment.
Impact on Workouts
The positive atmosphere and training have had a significant impact on members' workout experiences, with one reviewer mentioning that they no longer dread their workouts.
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