Core Connections Physical Therapy

Core Connections is a boutique Physical Therapy and Pilates studio nestled in the heart of Scotts Valley. We empower individuals in Santa Cruz County to achieve lasting pain relief, restore mobility, and optimize their physical potential. Our personalized approach combines skilled manual therapy with evidence-based movement re-education to restore your body to optimal function and empower you to take charge of your health.

What sets us apart

• Private, personalized care: We believe in the power of individualized attention. Each session is one-on-one, ensuring you receive personalized care and tailored solutions.
• Experienced and passionate team: Our team of certified Physical Therapists and Pilates instructors are dedicated to providing compassionate care and guiding you on your journey towards recovery and well-being.
• Integrated approach: We address the whole person, considering not just physical factors but also emotional and lifestyle factors that can influence your health.
• Emphasis on safety and hygiene: Your health and safety are our top priority. We adhere to stringent protocols for sanitation, social distancing, and personal protective equipment.

Physical Therapy

• Comprehensive evaluations and treatment plans for various conditions, including back and neck pain, joint injuries, headaches, and post-surgical rehabilitation.
• Manual therapy techniques to relieve pain, improve mobility, and restore function.
• Advanced technologies like Microcurrent and PEMF modalities for pain relief and tissue healing.

Pilates

• Classical Pilates sessions adapted to your individual needs and goals.
• Specialized programs for rehabilitation, core strengthening, and improving balance and flexibility.
• TRX training for enhanced core engagement and functional strength.

We are committed to providing you with

• Gentle and compassionate care.
• Evidence-based treatment approaches.
• Realistic and achievable goals.
• Continuous communication and support throughout your journey.

Kelly Otis, PT, founder and owner of Core Connections, is a passionate advocate for holistic healthcare and movement-based rehabilitation. She brings over 30 years of experience in physical therapy, specializing in manual therapy, Pilates, and visceral manipulation.

Join us at Core Connections and discover a holistic approach to healthcare that will empower you to achieve lasting wellness and optimal physical potential.