Movement keeps you young. Pilates makes it fun.
As a Doctor of Physical Therapy and certified Pilates instructor, I, Paige Czelusta, aim to provide evidence-based medical services to the Santa Cruz community. With years of experience in physical therapy and Pilates rehabilitation, I have developed a unique approach to movement and rehabilitation that combines the principles of Joseph H. Pilates and physical therapy.
About Our Services
At Petite PT Pilates, we offer a range of services designed to promote physical therapy, rehabilitation, and wellness. Our services include:
- Physical Therapy: As a physical therapist, I use a combination of manual therapy, Pilates rehabilitation, and traditional physical therapy exercises to address a variety of injuries and conditions.
- Pilates Mat Classes: Our mat classes are designed to improve flexibility, balance, and strength, while also providing a low-impact workout for those who prefer a more gentle exercise routine.
- Pilates Rehabilitation: Our Pilates rehabilitation program is designed for individuals who have suffered an injury or have a chronic condition that requires rehabilitation to improve functional ability and reduce pain.
What Sets Us Apart
As a physical therapist and certified Pilates instructor, I bring a unique combination of skills and expertise to the table. My training in physical therapy, manual therapy, and Pilates rehabilitation allows me to provide a comprehensive approach to movement and rehabilitation that addresses the whole person, not just the injury.
Why Choose Petite PT Pilates
At Petite PT Pilates, we are committed to providing personalized attention and care to each of our patients. Our goal is to help individuals achieve their wellness and rehabilitation goals, whether that's to reduce pain, improve functional ability, or simply feel better in their own bodies.
Testimonials
"Woah! I never knew I had the inner strength to conquer the hills of Santa Cruz!" ~ Karen
"Paige's approach to Pilates rehabilitation has been a game-changer for me. I feel stronger, more balanced, and less painful!" ~ Tom
