Empowering Movement, Transforming Lives
At Synergy Pilates, we believe that movement is the key to unlocking a life of optimal health and well-being. Our studio is dedicated to providing a personalized and holistic approach to physical therapy and Pilates. Our expertly trained instructors and physical therapists will work with you to identify your unique needs and goals, and develop a customized program to help you achieve them.
Our Team of Professionals
Our team of skilled instructors and physical therapists is dedicated to supporting your well-being. With years of experience in physical therapy and Pilates, our team is comprised of knowledgeable and compassionate professionals who are committed to helping you achieve your goals.
Our Services
At Synergy Pilates, we offer a range of services designed to help you improve your physical health, reduce pain, and enhance your overall well-being. Our services include:
- Individual Pilates sessions, tailored to your specific needs and goals
- Small group classes, using specialized equipment for a fun and challenging workout
- Private physical therapy sessions, designed to address specific injuries or conditions
- Mat exercises to reinforce your home practice routine
Our Equipment
Our fully-equipped studio features a range of specialized equipment, including ropes and springs, designed by Joseph Pilates to assist and challenge your full range of motion. Each exercise can be adapted for alignment and support, ensuring that you can work out safely and effectively.
Our Expertise
Our instructors and physical therapists are dedicated professionals who have extensive training and experience in Pilates and physical therapy. They are committed to staying up-to-date with the latest research and techniques, ensuring that you receive the most effective and personalized treatment possible.
What to Expect
At Synergy Pilates, we understand that every patient is unique, with their own set of needs and goals. Our expertly trained instructors and physical therapists will work with you to develop a customized program that addresses your specific needs and goals. We believe that movement is the key to unlocking a life of optimal health and well-being, and we are committed to helping you achieve your goals.
Expert Insights and Effective Treatment
The authors of these reviews sing the praises of Alison, a physical therapist, for her exceptional skills and professionalism. Each review highlights Alison's impressive knowledge in body mechanics and musculoskeletal health, which sets her apart from other professionals in her field.
Alison's exceptional detective-like skills are mentioned, along with her ability to understand and address chronic pain and stiffness. Manual therapy and Pilates-based strengthening exercises are mentioned as effective tools in her treatment approach. Her patients appreciate her clear explanations, warm demeanor, and supportive personality.
Patient Satisfaction and Empowering Results
Reviewers have reported great results and insights into solving structural issues. The treatment approach is described as clear, simple, and direct, with options for home exercises that are not overwhelming or impossible to follow. Patients appreciate Alison's ability to relate complex information in a way that is easy to understand.
A Positive and Supportive Environment
The physical therapy space is described as lovely, making patients feel at ease and comfortable during their sessions. Alison's warm and supportive personality creates a welcoming atmosphere, allowing patients to feel confident in her care.
