Transform Your Space, Transform Your Life
A Sanctuary for Body & Mind
Sixth Street Pilates proudly stands as a haven for those seeking to cultivate a balanced, strong, and healthy body through the transformative power of Pilates. Founded in 2002, our intimate studio has become a trusted sanctuary for individuals of all ages and fitness levels.
Our Philosophy & Approach
The Pilates Method, developed by Joseph Pilates in the 1920s, emphasizes control, concentration, and precision to strengthen and lengthen your entire body. Our certified instructors guide you through a personalized program designed to meet your specific goals, whether it's pain relief, injury prevention, or enhanced performance.
Experience the Benefits
Working with Sixth Street Pilates means experiencing:
- Personalized Attention: We prioritize one-on-one instruction, ensuring you receive tailored guidance and modifications when needed.
- Expert Guidance: Our instructors are highly trained and certified, holding certifications from respected institutions like Body Arts and Science International.
- Total Body Conditioning: We utilize industry-leading equipment like the Universal Reformer, Trapeze Table, and Chair to develop strength, flexibility, and core stability.
- A Supportive Community: Our welcoming studio fosters a supportive and encouraging environment where you can connect with other enthusiasts and celebrate your progress.
Meet the Founder & Owner: Kristy Goldstein
Kristy Goldstein, a passionate Pilates instructor since 1999, founded Sixth Street Pilates with a vision of sharing the life-changing benefits of Pilates with the community. Her dedication to the method and her infectious enthusiasm have made Sixth Street Pilates a beloved local institution.
Come Discover Your Potential
Our doors are open to individuals of all ages and fitness levels. Join us at Sixth Street Pilates and embark on a journey towards empowered movement, increased vitality, and a profound sense of well-being.
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