Welcome to CrossFit Lifted, your hub for functional fitness and community in Ontario and Corona!
At CrossFit Lifted, we believe in more than just physical fitness. We foster a supportive and welcoming environment where you can achieve your fitness goals, discover your potential, and build lasting friendships.
Our Mission
Our passionate coaches guide you through various training programs designed to elevate your physical and mental well-being. We combine high-intensity interval training (HIIT), strength training, mobility work, and functional movement to create a well-rounded fitness experience.
1. Functional Fitness Programs
- Group-based CrossFit: 60-minute workouts featuring Olympic lifts, dynamic movements, and metabolic conditioning for full-body fitness.
- One-on-one Olympic Weightlifting: Develop power, speed, and technique with personalized guidance from experienced coaches.
- Mobility Program: Improve flexibility, reduce stiffness, and enhance your overall performance.
2. Personalized Training
- Work with a dedicated personal trainer to create a customized program tailored to your needs, goals, and preferences.
3. Nutrition Guidance
- Customized nutrition plans to fuel your workouts and achieve specific goals, guided by our experienced nutrition team.
Our Community
At CrossFit Lifted, you're not just getting a fitness programme, you're joining a family. Our supportive and welcoming community provides encouragement, accountability, and lifelong friendships.
What Sets Us Apart
- Experienced and certified coaches with expertise in various fitness disciplines.
- State-of-the-art equipment and facilities to ensure proper training and safety.
- Flexible scheduling and convenient locations to fit your busy life.
Join us at CrossFit Lifted and discover a transformative fitness experience where you can achieve more than just physical results - you'll achieve personal growth, build resilience, and forge lasting connections. Let's get moving together!
Overwhelmingly Positive Reviews
The reviews for CrossFit Lifted are overwhelmingly positive, with each reviewer praising the gym's atmosphere, staff, and community. Reviewers have been training at the gym for varying lengths of time, with some having been members for years, and all have seen significant improvements in their physical health and fitness.
Facilities and Equipment
Many reviewers highlight the gym's state-of-the-art equipment and facilities, with some noting that it is one of the best-equipped gyms they have ever trained at. The gym offers a variety of classes, including CrossFit, boot camps, and Olympic lifting, and reviewers have praised the coaches' expertise and willingness to help with form and provide guidance.
Community and Support
The community at CrossFit Lifted is a major selling point for many reviewers. They praise the warm and welcoming atmosphere, as well as the supportive and non-judgmental nature of the coaches and other members. Reviewers have said that they feel comfortable asking questions and seeking help, and that the gym has become like a second family to them.
Results and Testimonials
Many reviewers have seen significant improvements in their physical health and fitness since joining the gym. They have lost weight, increased their strength and endurance, and have reported feeling more confident and energized. Some have even credited the gym with helping them achieve their fitness goals and improve their overall well-being.
Be the first to review Marc T Sakoda, DC.
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