Transform Your Body, Transform Your Life
At Phoenix Fitness, we're passionate about helping women of all ages and fitness levels achieve their health and wellness goals. As a small, friendly, and local-based fitness center, we specialize in group training that is highly effective and supportive. Our certified personal trainers, not coaches, will work with you to create a personalized program that challenges you and gets you results while you have fun doing it.
Our Story
Our journey began with a passion for fitness and a desire to help others achieve their health and wellness goals. We saw the positive results that fitness could bring, from controlling high blood pressure and diabetes to improved overall health. This motivated us to become personal trainers and create a fitness center that puts our clients first. Unlike corporate franchise gyms, we prioritize personal attention and small class sizes to ensure you get the results you deserve.
Our Gym
We're a boutique gym for women, and we're proud of it. Our small size is intentional, allowing us to keep our overhead low and pass the savings on to our clients. You won't find crowded classes or long-term contracts here. Instead, you'll find a supportive community of women who share your fitness goals. Our trainers are dedicated to helping you achieve your goals, and our classes are designed to be fun, effective, and challenging.
Our Programs
From circuit training to dance classes, we offer a wide variety of fitness options to suit your interests and goals. Our workouts are designed to be fun, effective, and challenging, with a focus on high-intensity interval training (HIIT) to get you the best results in the shortest amount of time. With class sizes capped at 10 people, you'll get the personal attention you deserve from our certified trainers.
Our Promise
We promise to provide a supportive and challenging environment that will help you achieve your fitness goals. Our trainers are dedicated to helping you succeed, and our small class sizes ensure you'll get the attention you deserve. With our focus on HIIT workouts, you'll see results faster than you thought possible. Join our fit family and start your journey to a healthier, happier you today!
Overall Experience
The reviews about Phoenix Fitness are overwhelmingly positive, with all five-star ratings from four different reviewers. The common thread among these reviews is the exceptional service and guidance provided by the trainers, who make the gym a welcoming and comfortable environment.
Trainers and Coaching
The trainers at Phoenix Fitness have received high praise from reviewers. Jackie, the instructor/owner, is described as knowledgeable and helpful in individual coaching. Christy is also commended for being friendly, sweet, and motivating. The trainers are praised for their ability to create a relaxed atmosphere, making it easy for clients to feel comfortable and motivated to achieve their fitness goals.
Gym Environment
Reviewers have praised the gym environment, with descriptions of a relaxed and comfortable atmosphere. One reviewer mentions that the gym is perfect for those with gym phobia, suggesting that the laid-back environment helps to alleviate anxiety.
Motivation and Results
The trainers at Phoenix Fitness are credited with motivating reviewers to push themselves and achieve their fitness goals. The reviewers mention that the trainers are fun, outgoing, and encouraging, which helps to create a sense of camaraderie and accountability.
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