Focus on your workout, not on getting motivated to do it.
A Holistic Approach to Wellness in Your Home
At Barefoot Tiger, we believe in empowering individuals to achieve lasting health and fitness, in the comfort of their own homes. We provide personalized guidance and support through private sessions of personal training, yoga, and Pilates.
Our Approach: Focused & Personalized
We understand the unique challenges and goals of each individual. We take the time to understand your health history, fitness aspirations, and lifestyle preferences. Our experienced trainers and teachers work with you to design a customized plan that fits seamlessly into your life.
Empowering You With Knowledge & Guidance
Going beyond physical training, we focus on building sustainable habits, establishing a healthy relationship with food, and cultivating mindfulness. We guide you through each step, providing encouragement and support every step of the way.
Who We Are
Our team of passionate trainers and teachers are highly qualified and experienced in their respective fields. They are dedicated to guiding you on your journey to improved fitness, using a holistic approach that considers your physical and emotional wellbeing.
What Clients Say
"The best thing about working with Barefoot Tiger? The people! There is such a genuine care and understanding that makes the experience so special." - Simon Sinek, New York City
"Barefoot Tiger has helped me achieve balance in my life. I've learned to listen to my body and prioritize self-care." - Barb L., Producer, New York City
Join Us on Your Journey to Wellness
Discover the power of personalized fitness with Barefoot Tiger. Contact us today and schedule a free consultation to discuss your unique needs and fitness goals.
Our Services
- Private Personal Training: Tailored workouts to improve strength, endurance, and performance.
- Private Yoga: Guiding you through postures that enhance flexibility, balance, and mindfulness.
- Private Pilates: Strengthening core muscles and improving posture and alignment.
Let Barefoot Tiger be your guide to a healthier, stronger, and more balanced life!
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