Peak Personal Fitness

At Peak Personal Fitness, LLC, we empower individuals of all ages in Westport, CT, to achieve their health and fitness goals through personalized training and guidance. Founded in 1992, we prioritize creating a safe and supportive environment where you can thrive.

Our Expertise

Led by certified fitness trainer and former professional athlete Jeffrey Crupi, Peak Personal Fitness offers a comprehensive array of services to cater to your unique needs:

**One-on-One Training

• Receive personalized attention and guidance from Jeffrey, who will design an individualized workout program based on your fitness level, goals, and preferences.
• Enjoy the convenience of a private, fully-equipped studio for an uninterrupted training experience.

**Types of Training

• Strength & Endurance Training
• Sport-Specific Training
• Exercise for Older Adults
• Circuit Training
• Pre & Post-Natal Fitness
• Corporate Personal Fitness Programs

Our Facilities

Our state-of-the-art facility features:

• Modern locker and shower rooms for both men and women
• Cybex and Body Masters exercise equipment
• Free weights and aerobic equipment

Dedicated to Your Success

At Peak Personal Fitness, we are committed to your journey towards health and wellness. We offer:

• Flexible scheduling options to fit your busy life
• Personalized guidance and support every step of the way
• Results-oriented training plans designed for your unique needs

More Than Just Workouts

We believe in a holistic approach to health, offering helpful resources and guidance beyond just physical training. Jeffrey has also written for Teaching K-8 Magazine, offering valuable fitness tips for children and adults.

Contact Us Today

Let's embark on your fitness journey together. Contact us today to schedule a consultation and discover the personalized approach to health and wellness offered by Peak Personal Fitness, LLC.