Zone Fitness

At Zone Fitness, we understand that living a healthy life is not just about the one hour of exercise you do each day, but the other 23 hours as well. We are dedicated to teaching our clients how to live a healthy life by providing training in an environment that welcomes everyone at their personal level. Our focus is on teaching functional and practical movement patterns used in everyday life.

We are a mobile gym located in Grand Junction, Colorado, at 403 Kennedy Avenue Unit #3, and we also come to your location. Whether it's your home, work place, or local park, we meet your individual needs. Our services include one on one trainings, group trainings, and specialty programs designed to cater to your specific fitness goals.

Our team is committed to getting you the results you desire, holding you accountable, and teaching you why and how behind every exercise. We welcome everyone at any level of fitness, and no equipment is required. We will bring everything you need to get started.

Meet Our Owner/Trainer, Dannette Fritzlan

Dannette Fritzlan, the owner and trainer of Zone Fitness, was born and raised in Grand Junction. With a medical background, having worked at St. Mary's Hospital and for a local doctor, she understands what it takes to be healthy. She has had a great journey of losing 85 pounds and knows the dedication it takes to live a healthy life.

Dannette has been a personal trainer for over 8 years and has worked with athletes, individuals wanting to get in shape, and people looking to change their lifestyle. She also took over a local program helping cardiac and respiratory patients in a monitored workout environment. Her passion is to help people, and she decided to take the gym to you, making it more convenient to workout in your own home, work place, or local park.

Dannette specializes in personal training at all levels, exercise therapy, and corrective exercise. She is also a figure competitor, training hard herself. With managing a business, being a wife, and a proud mother of 3, she understands the importance of living a healthy life.

Our Services

At Zone Fitness, we offer a variety of services designed to cater to your specific fitness goals. Our services include:

• Personal Training: One on one trainings tailored to meet your individual needs and fitness goals.
• Group Training: Group trainings designed to be fun and challenging while helping you reach your fitness goals.
• Online Coaching: Online fitness programs and coaching to help you stay on track with your fitness goals.
• Exercise Therapy: Corrective exercise and therapy designed to help you recover from injuries or surgeries.
• Corporate Wellness Plans: Corporate wellness plans designed to help your employees live a healthy life.
• Fit Over Fifty Program: A program designed specifically for individuals over fifty to help them stay active and healthy.

Our Mission

Our mission at Zone Fitness is to help you get into the best shape of your life. We do not accept excuses and believe that every day you come face to face with choices - crosses in the road. You can make a choice to push toward the goal or retreat from the challenge! Just going through the motions and expecting a result is insane! Zone Fitness training will get you in the best shape of your life. We do not accept excuses! Every day, every moment dedicate everything you have to the pursuit of excellence and be able to look at yourself and truly know you gave all you had. Can you agree to commit 100% of what you have?