Elevate Your Relationship, REDEFINE LOVE.
Founded by Nikki Delaney, a certified therapist and Emotionally Focused Therapist (EFT), A New You Counseling offers evidence-based therapy to couples seeking meaningful connection. With a warm and supportive approach, Nikki guides partners towards:
- Understanding each other's emotions and how they impact interactions.
- Developing effective communication skills to express needs and resolve conflict.
- Building intimacy and respect through active listening and validation.
- Rekindling passion and excitement for shared activities and life together.
1. Emotionally Focused Therapy (EFT)
- Identify and transform negative interaction patterns.
- Improve communication through reflection and validation.
- Learn to express emotions effectively and manage conflict.
2. Gottman Method
- Disarm conflicting verbal communication.
- Increase intimacy, respect, and affection.
- Create empathy and understanding within the relationship.
3. Internal Family Systems (IFS)
- Discover and explore different aspects of yourself and your partner.
- Learn how your "parts" influence your interactions.
- Build healthy internal relationships to strengthen your connection.
4. Solution-Focused Therapy
- Work collaboratively with Nikki to set specific goals.
- Develop and implement strategies to achieve those goals.
- Receive ongoing support and accountability to maintain positive changes.
Our Approach
At A New You Counseling, we believe in:
- Collaboration: Working as a team with you to achieve lasting change.
- Empowerment: Equipping you with skills and knowledge to become "relationship allies."
- Positive Focus: Building on your strengths and identifying areas for growth.
- Transparency: Maintaining open communication and shared decision-making.
Couple's Therapy Experience
Highly Recommended
Reviews for Nikki Delany's couples therapy services are overwhelmingly positive, with all reviewers giving her 5-star ratings. The common theme throughout the reviews is that Nikki's approach to therapy is non-judgmental, understanding, and solution-based.
Effective Communication Tools
Nikki provides her clients with effective communication tools and prompts to discuss issues that they may not have addressed otherwise. Her approach helps couples to listen to each other, understand each other's needs, and validate each other's feelings.
Comfortable and Approachable
Multiple reviewers mentioned that Nikki is approachable, calm, and cool, making it easy for them to open up and feel comfortable during sessions. Her ability to make both partners feel heard and validated is a significant aspect of her therapy style.
Life-Changing Experience
Reviewers described their experience with Nikki as life-changing, and that her therapy has greatly improved their marriages. They appreciate the tools and resources she provided, which they continue to use even after completing their therapy sessions.
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