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At the Thibodaux Regional Fitness Center, we believe that fitness is not just about physical exercise, but about creating a healthy lifestyle that benefits every aspect of your life. Our state-of-the-art, 60,000 square-foot facility is designed to provide a comprehensive and personalized fitness experience that caters to individuals of all ages and fitness levels. Our team of degreed health professionals and nationally certified fitness specialists are dedicated to providing the education, support, and encouragement you need to achieve your health and wellness goals.

Our Services

We offer a wide range of services to help you achieve your fitness goals. From personalized exercise plans to equipment orientation, comprehensive exercise facilities, and exercise classes, we have everything you need to succeed. Our services include:

  • Personalized exercise plans tailored to your specific needs and goals
  • Equipment orientation to ensure you're using the equipment correctly and safely
  • Comprehensive exercise facilities and exercise classes to suit your interests and fitness level
  • Personal training and specialty programs to help you reach your goals
  • Nationally certified fitness specialists to guide and support you

Our Amenities

Our facility is equipped with premium amenities to provide a comfortable and convenient fitness experience. Our amenities include:

  • Cardio equipment to get your heart rate up and burn calories
  • Strength training equipment to build muscle and increase strength
  • Group exercise classes to keep you motivated and engaged
  • Locker rooms with showers and amenities to make your workout experience comfortable
  • Aquatics area with a lap pool and warm-water therapy pool for low-impact exercise
  • Indoor track for walking and jogging
  • Child care services to keep your little ones safe and entertained while you work out
  • Specialty programs and activities for seniors, children, and families

Our Mission

At the Thibodaux Regional Fitness Center, our mission is to provide a dynamic and personalized fitness experience that enhances your healthy lifestyle today and for the future. We believe that preventive health and wellness programs are essential to maintaining overall health, and we're committed to providing the latest exercise programs, nutrition, and health education to support your journey to wellness.

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