First In Flight Athletics

A Community Empowering Your Fitness Journey

First in Flight Athletics isn't your average gym. We're a tight-knit community of fitness enthusiasts, coaches, and supportive individuals dedicated to helping you achieve your fitness goals and overcome challenges. We believe in fostering a welcoming and encouraging environment where everyone can feel empowered to reach their full potential.

Our Vision

Our vision is to empower individuals of all backgrounds and fitness levels to embrace movement, prioritize health, and discover their inner strength. We believe in a holistic approach to fitness, focusing on functional movements, increasing range of motion, and building sustainable fitness habits.

What We Offer

First in Flight Athletics offers a diverse range of programs and services to cater to your individual needs and goals.

1. CrossFit Training

• High-intensity, constantly varied workouts that challenge every aspect of physical fitness.
• Modifications and scaled versions to suit all fitness levels.
• Fun and engaging community atmosphere.

2. Personal Training

• Tailored plans designed to meet your specific goals.
• Experienced and certified coaches guide you every step of the way.
• Focused on building sustainable habits and achieving lasting results.

3. Open Gym Access

• 24/7 access to our fully equipped gym.
• Opportunity to connect with other fitness enthusiasts.
• Self-guided workouts or use our curated fitness plans.

4. Specialized Programs

• BootCamp classes for an intense full-body workout.
• KidsFit sessions to make fitness fun and engaging for young athletes.
• Foundations program for beginners to learn basic fitness principles and techniques.

More than just physical results, we want to cultivate a community where individuals can connect, grow, and celebrate their achievements together. We believe in surrounding ourselves with supportive people who will journey alongside us, helping us reach our personal best.

Join us at First in Flight Athletics and discover the power of movement and the strength within you!