Transform Your Body, Ignite Your Spirit
At Trinity Wellness Studio, we pride ourselves on being a full-service health and wellness studio located in the heart of Frisco, Colorado. Our studio boasts a spacious facility offering daily yoga and Pilates classes, as well as massages, private sessions, and health and wellness coaching. Our experienced instructors and therapists are dedicated to providing exceptional services that cater to the unique needs of each individual.
Our Instructors and Therapists
Our team of experienced instructors and therapists are passionate about sharing their knowledge and expertise with others. Each member of our team has undergone extensive training and has a deep understanding of the importance of health and wellness. Our instructors and therapists are dedicated to creating a welcoming and supportive environment, where individuals can feel comfortable and motivated to reach their goals.
Our Services
At Trinity Wellness Studio, we offer a wide range of services to cater to various physical and emotional needs. Our services include:
- Yoga: We offer a variety of yoga classes, from gentle and restorative to more challenging and dynamic practices. Our yoga classes are designed to promote flexibility, strength, and mental well-being.
- Pilates: Our Pilates classes focus on core strength, flexibility, and body alignment. We offer both group and private sessions to accommodate different fitness levels and goals.
- Massage Therapy: Our licensed massage therapists use a range of techniques to promote relaxation, reduce stress, and alleviate muscle tension.
- Health and Wellness Coaching: Our certified coaches work with clients to identify their health and wellness goals, and develop personalized plans to achieve them.
Our Mission
At Trinity Wellness Studio, our mission is to create a supportive and empowering environment where individuals can prioritize their health and well-being. We believe that everyone deserves access to personalized care and guidance, regardless of their fitness level or background. Our goal is to inspire and motivate individuals to take control of their health and wellness, and to provide the tools and resources necessary to achieve their goals.
Our History
Our studio has been proudly serving Summit County for over 8 years. Our experienced team has undergone extensive training and has a deep understanding of the importance of health and wellness. We have witnessed countless individuals transform their lives through our services, and we are committed to continuing to provide exceptional care and guidance to our community.
Get Involved
At Trinity Wellness Studio, we believe in the importance of community and connection. We offer various events, workshops, and retreats throughout the year, which provide opportunities to connect with like-minded individuals and learn new skills. We also offer private sessions and coaching services for those seeking personalized guidance.
Overall Experience
The reviews of Stacey's Pilates classes are overwhelmingly positive, with four out of five reviewers giving her 5-star ratings. Reviewers praise Stacey's knowledge, kindness, and adaptability in her classes.
Private Pilates Sessions
Deb Tishman and Fernanda Lanzagorta appreciated Stacey's personalized attention and guidance during private Pilates sessions. Deb, who was rehabbing a total knee, found Stacey's adjustments to the class's intensity and exercises particularly helpful.
Massage and Electrotherapy Treatments
Jlh Ferley and J. R. were thrilled with their experiences at the studio, mentioning Stacey's massage skills and the benefits they received from the DDS massage (electrotherapy) treatment.
Disappointment with Class Cancellation
L. Dt, however, had a disappointing experience when they attended a class at Trinity Wellness and were left waiting for 20 minutes before realizing that the class had been cancelled.
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