Powder Pilates

At Powder Pilates, we're dedicated to providing a comprehensive Pilates experience that transforms the way your body looks, feels, and performs. Our certified instructors guide you through fun and challenging whole-body movements that benefit any sport, age, or physical condition. With a focus on core development, alignment, and breath, our classes empower you to achieve your unique goals.

Our Philosophy

At the heart of our philosophy is the understanding that the core is the foundation of overall physical fitness. By emphasizing active development of the core, alignment, and breath, we help you develop coordination and balance, allowing you to transcend limits and achieve optimal wellness.

Meet Vivienne Varga

Vivienne Varga, owner and lead instructor, is a Comprehensive Certified Balanced Body Pilates Instructor, Certified CoreAlign, Certified Springboard, and Certified Aerialates Instructor. With extensive training in anatomical and biomechanical movement, Vivienne specializes in correcting subtle misalignments in the body. Her expertise in teaching athletes, executives, senior citizens, and clients with injuries and special issues makes her an expert in designing customized fitness programs.

Expert Pilates Instruction

Our studio is comprehensively certified and fully equipped by Balanced Body through Master Instructor Lisa Graham at Agile Monkey in Santa Cruz, CA. We're certified in CoreAlign by Master Instructor Tom McCook at Center of Balance in Mountain View, CA, and Springboard by Master Instructor Nancy Meyers at EHS in San Francisco, CA. Our instructors are dedicated to providing expert instruction, and our state-of-the-art equipment ensures a safe and effective workout.

Services

• Intro Consultation: A private session introducing the many benefits of professional Pilates instruction, teaching language and basic concepts of the Pilates Method while learning your goals and current state.
• Private Pilates: A series of energizing physical movements tailored to fit your body's level and purpose, instructed and challenged across the Reformer, Barrel, Combo Chair, and the Cadillac.
• Rehab Session: A paced, progressive rehab session focusing on your individual needs, injuries, joint issues, and specific pain, using the CoreAlign to aid musculoskeletal rehabilitation.
• Springboard: A high-intensity, full-body dynamic workout with springs, a wallboard, and a mat for better stability and mobility.
• Virtual Mat: A full-body dynamic workout on your mat in a 50-minute, affordable online live video class, perfect for anyone wanting the freedom of an energizing workout aligned with their body's level.
• Group Classes: A fun, yet challenging workout in a group setting, teaching you various exercises and techniques while maintaining a sense of community.

We invite you to experience the Powder Pilates difference. Book your introductory consultation or class today and discover the transformative power of Pilates.