Breathe. Sculpt. Align. Flow.
At Create a Life of Movement, we are passionate about helping individuals transform their bodies and minds through the power of Pilates, Barre, and Bounce. Our studio offers a unique blend of classical Pilates and contemporary approaches, ensuring that our clients receive a comprehensive and holistic approach to fitness.
Our Story
Our journey began with Elizabeth Wilkinson, a Nashville native and life-long mover who discovered Pilates at a young age as a student at The Nashville Ballet. She continued to study Pilates throughout her college and professional dance career, eventually becoming certified in Classical Pilates through Center for Movement in New York. Elizabeth's passion for Pilates and healthy living led her to open her own studio, where she could share her expertise with others.
Our Services
At Create a Life of Movement, we offer a range of services designed to meet the unique needs of our clients. Our private training sessions provide personalized attention and instruction, while our group Pilates classes offer a fun and social way to stay active. We also offer Barre and Bounce classes, which combine elements of Pilates, ballet, and yoga to provide a full-body workout.
In addition to our group classes, we also offer Pilates teacher training and workshops, providing aspiring instructors with the knowledge and skills they need to succeed. Our workshops and events feature specialized training and instruction from experienced professionals, ensuring that our clients receive the best possible education.
Meet Our Team
Our team of experienced instructors is dedicated to providing exceptional service and instruction to our clients. From Elizabeth Wilkinson, our owner and founder, to our guest teachers and trainers, every member of our team is passionate about helping others achieve their fitness goals. Our instructors are certified in a range of modalities, including Pilates, Gyrotonic, Thai Yoga Bodywork, and more.
Join Our Community
At Create a Life of Movement, we are committed to creating a welcoming and supportive community for our clients. Whether you're a seasoned athlete or just starting out on your fitness journey, we invite you to join us and discover the transformative power of Pilates, Barre, and Bounce.
Overview
Well Body Pilates studio has received rave reviews from its clients, with all reviewers giving it a 5-star rating. The studio is praised for its exceptional teachers, beautiful space, and high-quality equipment.
Teaching Staff
All reviewers have praised the teaching staff, describing them as "top notch", "friendly", and "skilled". The instructors are credited with providing support and guidance to students of all experience levels, making sure they feel comfortable and confident.
Studio Environment
The studio's physical space is also a highlight for reviewers. The space is described as beautiful, with well-equipped reformers and a clean and welcoming atmosphere.
Classes and Services
Well Body Pilates offers various classes and services, including private sessions, which are highly recommended. Reviewers appreciate the variety of classes offered, as well as the studio's ability to accommodate clients with different goals and needs.
COVID-19 Guidelines
The studio has implemented strict COVID-19 guidelines, including temperature checks, masks, distancing, and sanitizing, which has earned the appreciation of reviewers.
Conclusion
Well Body Pilates studio has exceeded expectations with its exceptional teaching staff, beautiful space, and commitment to client comfort and safety.

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