Train With Dave

A Passion for Health and Fitness

Founded by certified personal trainer Dave Gluhareff, Dave Gluhareff Fitness & Nutrition believes in empowering individuals to achieve sustainable health and fitness goals. With over two decades of experience in the fitness industry, Dave has helped countless clients transform their physiques and their lives through personalized training, nutritional guidance, and motivational support.

Personalized Training Solutions

Our personalized training approach considers each client's unique needs, goals, and lifestyles.

1. One-on-One Personal Training

• Tailored workouts designed to meet your fitness and health goals
• In-person or online training options available

2. Small Group Personal Training

• Focused training sessions with a small group (2-3 people)
• Ideal for accountability, motivation, and cost-effectiveness

3. Online Personal Training

• Flexible and convenient training program with personalized video sessions and accountability tracking

4. Corporate Fitness Programs

• Customized corporate fitness plans to improve employee health and productivity

5. Virginia Nutrition & Bootcamper Recipes

• Comprehensive nutrition plans and delicious bootcamp-inspired recipes to fuel your fitness journey

Passion Beyond Training

Dave Gluhareff is not just a skilled trainer, but also a passionate health and fitness writer and speaker. He has shared his expertise with various publications and platforms, discussing diverse topics such as obesity, exercise, nutrition, stress relief, and strength training.

Join Us on Your Fitness Journey!

Whether you seek to lose weight, gain muscle, or simply improve your overall health, Dave Gluhareff Fitness & Nutrition is here to support you. Contact us today to schedule a consultation and discover a personalized approach to achieving your fitness goals!