Mind Body Wellness Pilates

At Mind Body Wellness Pilates, LLC, we believe that fitness and wellness go hand in hand. Our mission is to provide a holistic environment where individuals can come to improve their physical and mental well-being. Our studio, located in Danville, VA, offers a variety of classes and services designed to help our clients achieve their health and wellness goals.

Our Story

Our studio was founded by Gingy Caguioa-Blakely, a comprehensively certified Pilates instructor with over 20 years of teaching experience. Gingy has extensive training and expertise in various methods, including Pilates, Gyrotonic, Barre, TRX, Ashtanga and Kundalini Yoga, and Thai Yoga Bodywork. She is also a licensed Holistic Nutrition Coach.

Our Services

We offer a range of services designed to cater to individuals of all ages and fitness levels. Our services include:

• Private Pilates sessions tailored to individual needs and goals
• Group Pilates classes, including Reformer, Tower, and Chair classes
• Gyrotonic classes for a full-body workout
• Barre classes for a fusion of ballet, Pilates, and yoga
• Yoga classes, including Ashtanga and Kundalini
• TRX training for suspension training
• Thai Yoga Bodywork for relaxation and flexibility

Our Philosophy

At Mind Body Wellness Pilates, LLC, we believe that fitness and wellness should be a holistic approach. We focus on mind-body connection, purposeful movements, and intelligent fitness to help our clients achieve a better quality of life. Our goal is to provide a supportive and non-intimidating environment where individuals can come to improve their physical and mental well-being.

Our Studios

Our studio is located in the heart of Danville, VA, and is equipped with state-of-the-art equipment and amenities. We have a private room for one-on-one sessions and a large group room for classes. Our studio is designed to provide a calm and peaceful atmosphere, perfect for relaxation and focus.