Sherry Winslow Fitness & Nutrition

At Winslow Fitness & Nutrition, we are dedicated to helping individuals achieve their fitness and wellness goals. Our mission is to empower and inspire people to take control of their health and well-being, and to provide them with the tools and support they need to succeed.

Our Services

We offer a range of services, including in-person and streaming group fitness classes, personal training, and online training and nutrition programs. Our group fitness classes are designed to be fun and challenging, with a focus on cardio and strength training circuits. We also offer personal training sessions, which are tailored to each individual's goals and needs.

About Sherry

Our owner and head trainer, Sherry, is a certified personal trainer with a passion for fitness and nutrition. She believes that living a healthy lifestyle begins with maintaining a strong and fit body. She is dedicated to helping her clients achieve their goals and provide them with the support and guidance they need to succeed.

Our Philosophy

At Winslow Fitness & Nutrition, we believe that everyone has the potential to live a healthy and fulfilling life. We believe that fitness and nutrition are key components of a happy and healthy life, and that everyone deserves the chance to achieve their goals and reach their full potential. We are dedicated to helping our clients do just that.

Community

We believe that fitness should be a community-driven experience. That's why we offer social media groups and online forums where our clients can connect and support one another. We also host events and workshops throughout the year, which provide our clients with opportunities to learn new skills and connect with like-minded individuals.

Testimonials

What sets us apart from other fitness and nutrition programs is our commitment to community and our focus on providing personalized support and guidance to each of our clients. Here's what some of our clients have to say:

"I had my visit at the cardiologist yesterday. He said my dizziness was due to over-medication due to my weight-loss so he took me off Benicar completely and reduced my Simvastatin from 40 mg to 20 mg every other day! He was very happy for me and said that usually he gives bad news in his office but not this time. Sherry, I can't tell you how happy I am to see my meds reduced. Thank you, thank you for all your efforts. I know you get as much happiness in seeing good results from your clients as we do so this should make your day! V.G. Valerie"

Get Started

If you're ready to take control of your health and wellness, we invite you to join our community and start achieving your goals today. We offer a variety of programs and services to help you get started on your fitness and nutrition journey. From group fitness classes to personal training and online training and nutrition programs, we have something for everyone.