The Compound MMA is a 24-hour fitness gym specializing in Brazilian Jiu Jitsu, No Gi Grappling, Strength & Conditioning, Boxing, Muay Thai, Kickboxing, and Wrestling classes for adults and kids. With a team of professional UFC/Bellator/World Champion coaches, the gym offers a unique training experience with a focus on improving health, mindset, and getting in the best shape of your life.
The gym is praised for its supportive atmosphere, amazing coaches, and 24/7 access.
Some members have reported poor communication and unprofessionalism from the management, and in one case, harassment.