AllDay. Fit

Who We Are

At ALLDAY.FIT, we are passionate about helping others achieve their fitness goals and improve their overall well-being. Our founder, Stephanie Foley, has a personal story of transformation that underscores the power of fitness and wellness. After struggling with addiction and finding sobriety through exercise, Stephanie discovered the transformative power of fitness and has dedicated her life to sharing that passion with others.

Our Mission

Our mission is to provide a holistic approach to fitness, taking into account the whole individual - body, mind, and spirit. We believe that every individual has the potential for growth and improvement, and our goal is to help them reach their full potential. Whether you're looking to improve your physical health, mental well-being, or spiritual connection, we're here to support you every step of the way.

Our Services

At ALLDAY.FIT, we offer a range of services designed to meet the unique needs and goals of each individual. Our services include:

• Personal Training: Our certified trainers will work with you to create a customized fitness plan that meets your goals, whether that's weight loss, muscle gain, or increasing endurance. Our training style is strength-focused, with a emphasis on muscular endurance and flexibility.
• Group Fitness Classes: Join our group fitness classes for a fun and energetic workout that's designed to get you moving and grooving. Our classes are designed to cater to all fitness levels, from beginners to more advanced participants.
• In-Home Training: We come to you! Our trainers will work with you in the comfort of your own home, providing a convenient and flexible way to stay fit.
• Virtual Training: Can't make it to our studio? No problem! Our trainers can work with you remotely, using video conferencing technology to guide you through a customized workout.
• Outdoor Training: Take your workout outside with our outdoor training sessions. We'll meet at a neutral location and take advantage of the great outdoors to get you moving and grooving.

Our Expertise

Our trainers are certified in the latest fitness techniques and trends, including strength training, muscle gain, fat loss, core strength, and cardiovascular health. We're passionate about fitness and are committed to providing you with personalized attention and guidance every step of the way.

Get Started

Ready to take the first step towards achieving your fitness goals? Fill out our contact form or give us a call to schedule a consultation. We can't wait to help you reach your full potential!