Jessica Lee Fitness

At Jessica Lee Fitness, we believe that everyone deserves to feel good, strong, and energized, regardless of their age or fitness level. Our company was founded on the principles of functional health coaching, with a focus on sustainability and mental well-being. As a certified coach and trainer, I, Jessica, have dedicated my life to helping women aged 35+ transform their bodies and minds through a holistic approach to health and fitness.

Our Story

As a young girl, I struggled with weight and body image issues, constantly trying fad diets and gym routines with minimal success. But it wasn't until I experienced a life-altering illness and subsequent transformation that I found my true calling. I realized that exercise wasn't just about aesthetics, but about feeling empowered, strong, and confident. I knew I had to share this transformation with others, and that's when Jessica Lee Fitness was born.

Our Services

Our services are designed to help you achieve your health and wellness goals, no matter what they may be. Whether you're looking to lose weight, increase energy, or simply feel better in your own skin, we're here to support you every step of the way. Our coaching programs offer personalized guidance, tailored meal plans, and customized workouts to fit your lifestyle and goals.

Functional Health Coaching

As a certified functional health coach, I take a comprehensive approach to health and wellness, focusing on nutrition, exercise, and mindfulness. My goal is to help you find a sustainable and enjoyable way to prioritize your health, rather than focusing solely on weight loss or aesthetics. By addressing the root causes of your health concerns, we can work together to create a personalized plan that sets you up for long-term success.

Community First

At Jessica Lee Fitness, community is everything. We believe that support, accountability, and connection are key to lasting transformation. That's why we offer regular checking-ins, group coaching sessions, and access to a private online community where you can connect with like-minded women on the same journey.

Join the Movement

Ready to join a community of empowered women who prioritize health, wellness, and self-love? Check out our coaching programs, speak with me, and let's get started on this journey together!