Sharp Solutions Personal Training

At Sharp Solutions Personal Training, we are dedicated to helping individuals achieve their fitness goals and live healthier lifestyles. Our team, led by certified trainer and health coach Colin Sharp, offers personalized training programs designed to meet the unique needs and goals of each client. With over 20 years of experience in the fitness industry, Colin brings a wealth of knowledge and expertise to every training session.

Our Services

Our services are designed to be comprehensive and tailored to each individual's needs. We offer in-home and in-gym personal training sessions, nutrition coaching, injury rehabilitation, and more. Our goal is to help you reach your fitness goals, whether that's weight loss, strength gain, or simply feeling more confident and energetic. We also specialize in post-rehab physical training, helping individuals safely transition from rehabilitation to fitness.

Our training philosophy is simple: "Building bodies, changing lives." We believe that exercise should be fun, and that with the right guidance and support, anyone can achieve their fitness goals. Our approach is centered around creating a personalized plan that takes into account your fitness level, goals, and lifestyle. We don't believe in one-size-fits-all solutions, and instead, work closely with each client to develop a plan that suits their unique needs.

Our Expertise

Colin Sharp, our certified trainer and health coach, has over 20 years of experience in the fitness industry. He holds a BS in Sports and Exercise Science and is certified by the American College of Sports Medicine (ACSM) as a Health and Fitness Instructor. He is also Apex Nutritional Certified. With his extensive experience and education, Colin is able to offer comprehensive lifestyle plans that incorporate in-depth health and exercise evaluations, functional training, strength training, nutrition coaching, injury rehabilitation, and more.

Our Mission

Our mission is to help individuals achieve their fitness goals and live healthier lifestyles. We believe that with the right guidance and support, anyone can achieve their goals and exceed their expectations. We are dedicated to providing a supportive and motivating environment that empowers individuals to take control of their health and fitness.