Pilates On The Green

At Pilates on the Green, we are dedicated to providing a premier Pilates experience in a state-of-the-art facility in Windsor, California. Our studio is designed to cater to individuals of all fitness backgrounds, offering a comfortable and personalized approach to Pilates.

Our Services

We offer a variety of services to suit your Pilates needs. Whether you're a beginner or a seasoned enthusiast, we have a program tailored to your goals and abilities.

Private Sessions

One-on-one attention is the hallmark of our private Pilates sessions. Our experienced instructors will work with you to create a customized program that addresses your specific needs and goals. Using any and all Pilates apparatus, our private sessions are designed to provide a personalized and effective workout. Pricing: $100 per session.

Semi-Private Sessions

Join a small group of individuals for a semi-private Pilates session. Work together with our experienced instructors to receive personalized instruction and guidance. Pricing: $55 per person.

Trio Springboard Classes

Unleash your inner strength and flexibility with our Trio Springboard classes. Utilizing your own body weight and springs attached to a wall, these exercises are similar to those performed on the Cadillac. Limited to 3 people. Pricing: $40 per person.

Spine Corrector Classes

Take your Pilates workout to the next level with our Spine Corrector classes. Focus on core strength, spinal mobility, and upper body strength while having fun and challenging yourself. Limited to 5 people. Pricing: $25 per person.

Jumpboard Classes

Get your heart rate up and tone your legs, abdominals, and upper body with our 30-minute Jumpboard classes. Pricing: $20 per class.

Pilates on the Green

Located in Windsor, California, Pilates on the Green is a state-of-the-art Pilates facility offering a full menu of private, semi-private, trio springboard, spine corrector classes, and mat with props classes. Our experienced instructors are dedicated to providing a personalized and effective Pilates experience.

About the Owner

Tami McPherson, the owner of Pilates on the Green, has over 20 years of experience in the fitness industry. She has been certified by Sarah George Johnson (Mat and all apparatus) and PhysicalMind (Mat) and has been practicing Pilates for over 20 years. Her passion and expertise will leave you feeling rejuvenated, powerful, and educated.

What to Expect

At Pilates on the Green, we offer a relaxed and welcoming environment for individuals of all fitness levels. Our experienced instructors will guide you through a series of exercises designed to improve your flexibility, strength, and overall well-being. With a focus on proper form and technique, you'll be left feeling refreshed and empowered.

Get Started Today

Take the first step towards a healthier, stronger you. Contact us today to schedule your private session or group class. We're excited to help you achieve your wellness goals.