Seacoast Kettlebell

Seacoast Kettlebell is a premiere fitness center empowering individuals in Dover and Portsmouth, New Hampshire to achieve their health and fitness goals. We combine proven training methods with a supportive community atmosphere to foster sustainable change and empower our members.

Our Vision

Our vision is to empower individuals to reach their full potential through personalized fitness plans, transformative training, and an inspiring community of supportive individuals. We believe in sustainable change that extends beyond physical transformation to encompass a holistic approach to wellness.

Our Services

We offer a diverse array of services to cater to individual needs and preferences:

Personal Training

• One-on-one training sessions tailored to your fitness goals and preferences.
• Specialized programs for weight loss, muscle building, and improve overall health.
• Experienced and certified trainers guide you every step of the way.

Small Group Training

• Fun and engaging workouts with a supportive group of peers.
• Focused on building strength, endurance, and improving functional fitness.
• Perfect for maintaining motivation and accountability.

Team Training

• Our flagship program, SKB Beast Mode, combines high-intensity interval training with strength training for an effective full-body workout.
• Learn from experienced coaches and build camaraderie with fellow members.

Boxing Training

• Learn to box like a pro without the contact.
• Burn calories, build strength and coordination, and experience the thrill of a real fight.

Additional Services

• Nutritional guidance and healthy eating plans to fuel your fitness journey.
• Online resources, challenges, and community forums for continued motivation and accountability.

Our Values

At Seacoast Kettlebell, we adhere to core values that fuel our success:

• Empowerment: We believe in empowering individuals to take control of their health and fitness.
• Community: We foster a supportive and inclusive environment where people can connect and thrive.
• Individualized Attention: We tailor our services to your unique needs and goals.
• Sustainability: We promote a holistic approach to fitness that extends beyond physical results.
• Positive Energy: We maintain a positive and encouraging atmosphere to maximize your potential.