Focus Counseling

At Free Range Counseling and Yoga, we are dedicated to providing mental health care for individuals of all ages. Our team, led by Kim Frueh, LPC and Certified Yoga Instructor, specializes in adolescent and latency-aged youth and families experiencing conflict or change and emotional or behavioral difficulties. We have extensive experience in areas such as anxiety, depression, grief and loss, children and families experiencing separation or divorce, conduct/oppositional issues, sexual abuse victimization, as well as post-traumatic stress disorder or trauma.

Our Services

We offer a range of services including individual therapy, family therapy, group therapy, couples therapy, parenting classes, parent support groups, infertility/adoption support, and animal-assisted therapy. Additionally, we provide individual or group yoga practice to help individuals find balance and harmony in their lives. Our approach is centered on the idea that the client is the expert of their own experience, and we aim to provide a helping hand to make connections, find strengths, and become aware of new solutions.

Why Choose Us

With 11 years of experience in counseling, we have developed a deep understanding of the complexities of mental health and the importance of a supportive and non-judgmental environment. Our passion is working with teens and tweens, although we also enjoy working with folks of all ages, couples, families, and groups. We believe that every aspect of our clients' life circumstances should be considered with honesty, humor, and acceptance.