SUBU CrossFit

At SUBU CrossFit, we are dedicated to improving our community through fitness. We believe that fitness starts with a commitment to two things: showing up and working hard. This belief has been our guiding principle since we opened our doors in 2012.

Our mission is to provide our members with fun and exciting ways to achieve their fitness goals in a supportive and motivating environment. We have a team of dedicated and knowledgeable coaches who are committed to helping our members reach their full potential.

Our Roots

SUBU CrossFit is an elite training facility located in the heart of downtown Orlando, FL. We started as a small group training in our own backyard and have since grown into a thriving fitness community. We proudly offer a free first week to anyone interested in becoming a part of our fitness community.

Services Offered

We offer a variety of classes and programs designed to meet the needs of our members. Our services include:

• CrossFit Class: A typical SUBU CrossFit Class consists of constantly varied high intensity functional movement that prepares you for the demands of a healthy, functional, independent life. During your session, you will be coached through a warm-up, a strength or midline portion, and a conditioning portion. These classes are one hour in length.

• SUBUfit Class: SUBUfit classes are a great alternative to our traditional CrossFit classes for anyone interested in getting a great workout with less technical movements. Our SUBUfit classes are designed around simple exercises like push-ups, air squats, and other bodyweight movements done at high intensity. This class is a great option for anyone interested in burning fat and improving their strength and flexibility without the use of a barbell. SUBUfit classes are approximately one hour in length and currently only offered on Saturday mornings.

• Membership Options: We offer several membership options to fit your needs and budget. These include Unlimited Classes for $150/month, Drop-in for $25/class or $35 for a t-shirt and class, and a Punch Card for $100 for 5 Classes.

Facility and Location

Our facility is located at 114 W Robinson St, Orlando, FL 32801. We have limited parking available in the gravel lot directly behind the gym, and you may also park in any metered spot you can find near the gym.

Testimonials

Don't just take our word for it! Here's what some of our members have to say:

• "Excellent box. Great energy, with dedicated and motivated coaches/athletes. Walked in as a college athlete and they went the extra mile to help me get a workout in. Best box/gym in Orlando, hands down!" - Jack S.

• "By far the best gym around. I am always greeted like family here no matter how long passes. You can tell the coaches genuinely care about your development. They are there to celebrate every achievement along the way and there to pick you up on the days you fail and can't convince yourself to get back to the bar for another attempt. Highly recommend coming to check it out if you're in the area. (P.S. 7:30pm is the best class!)" - Rachel

• "You can't beat the environment and atmosphere here. The coaches are awesome, the community is great too. Couldn't recommend enough." - Tyler G.

Contact Us

If you have any questions or would like to schedule a free week, please don't hesitate to contact us at info@subucrossfit.com or 321-730-2037. We look forward to meeting you!