At Hilary Opheim Pilates, we are dedicated to providing a unique and personalized Pilates experience for each and every client. Our boutique studio in Los Angeles is designed to create a warm and welcoming environment, where you can focus on your physical and mental well-being. As a certified Pilates teacher and mentor, Hilary Opheim is passionate about sharing the traditional method of Pilates, as taught by Joseph Pilates himself.
Our Services
We offer a range of services, including private sessions, livestream classes, and group classes, all tailored to meet the individual needs of each client. Our state-of-the-art studio is equipped with the latest Pilates equipment, including Reformers, Cadillacs, and Wunda Chairs. With Hilary's expert guidance, you'll learn to harness the power of Pilates to improve your overall health, flexibility, and strength.
Private Sessions
In our private sessions, you'll work one-on-one with Hilary to create a personalized program that addresses your specific goals and needs. Whether you're looking to improve your posture, build strength, or simply feel more centered and balanced, Hilary will work with you to create a tailored approach that suits your unique body and goals.
Livestream Classes
Our livestream classes offer the convenience of Pilates from the comfort of your own home or anywhere in the world. With our state-of-the-art equipment and expert instructors, you can enjoy the benefits of Pilates from the comfort of your own home or on-the-go.
Teacher Training and Mentoring
Hilary has been teaching Pilates for over 10 years and has extensive experience mentoring and training other Pilates instructors. Her unique approach emphasizes the traditional method of Joseph Pilates, along with the work of Kathy Grant and her Before the Hundred work. Whether you're just starting out or looking to take your Pilates practice to the next level, Hilary's mentorship program is designed to help you achieve your goals.
Our Philosophy
At Hilary Opheim Pilates, we believe that Pilates is a lifelong practice that should be tailored to each individual's unique needs and goals. We take great care to ensure the safety and well-being of each client, providing a supportive and non-intimidating environment that fosters growth, learning, and success. Whether you're a beginner or an experienced Pilates enthusiast, our studio is designed to provide a unique and personalized experience that meets your every need.
Our Commitment
At Hilary Opheim Pilates, we're committed to maintaining the highest standards of cleanliness and safety in our studio. We take pride in ensuring that every aspect of our studio, from the equipment to the workplace, is thoroughly cleaned and sanitized to provide a safe and healthy environment for our clients.
Get Started
Take the first step towards a stronger, healthier, and more balanced you by contacting us today. Fill out our new client form, and let us help you embark on a transformative Pilates journey that will leave you feeling empowered, energized, and inspired. Contact us at 310-923-8040 or visit our website to learn more about our Pilates services and how we can help you achieve your goals.
Pilates Instructors
Many reviewers have given glowing reviews to Hilary, praising her as an excellent Pilates instructor. Knowledgeable, patient, and kind, Hilary is described as a "bright light" and a "true professional" who truly goes above and beyond for her clients. She is credited with helping clients achieve significant changes in their bodies, recovering from injuries, and even changing their overall lifestyle.
Teaching Style
Hilary's teaching style is described as classical, tailored to each client's needs, and highly knowledgeable. She is praised for her attention to form, providing visuals to help clients correct their movements, and making sure they are not putting their bodies in positions that may cause pain or discomfort.
Studio
The studio is described as clean, safe, and well-equipped, with a variety of equipment available. Reviews also mention the studio's commitment to cleanliness and safety during the pandemic.
Personality
Hilary is praised for her warm, enthusiastic, and encouraging personality, making her a joy to work with. Many reviewers mention feeling comfortable and supported under her guidance.
Instructor Training
For those interested in becoming Pilates instructors, Hilary is recommended as a mentor. Her instructor training program is described as organized, inspiring, and effective in helping students become the best Pilates instructors they can be.
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