Transform Your Life, One Rep at a Time
At Jagged Fitness, our mission is simple: to help our clients achieve their health and fitness goals through innovative and effective training methods. We believe that every individual deserves a personalized approach to fitness, which is why we offer a range of services designed to meet the unique needs of each client.
Personal Training
Our personal training program is tailored to each client's specific goals and needs. With one-on-one attention from our highly qualified trainers, clients will learn the fundamentals of exercise, receive focused workouts, and develop a healthy lifestyle at their own pace. Our trainers will work closely with each client to understand their goals, identify areas for improvement, and develop a customized plan to achieve those goals.
Partner Training
Sometimes, the best way to stay motivated in your fitness journey is to work alongside someone you care about. Our partner training program allows two individuals, whether it's a couple, family members, or friends, to work together towards their fitness goals. Our trainers will provide the tools and knowledge to keep each other accountable and motivated, even beyond the training sessions.
Small Group Training
Our small group training program is perfect for families, couples, or groups of friends. With a maximum of four individuals per group, our trainers will provide detailed correction and feedback throughout the workout, creating a fun and empowering atmosphere.
Large Group Training
For those who enjoy working out in a group setting, our large group training program is the way to go. Held outdoors at a local park, our classes are limited to ten individuals and require a minimum of seven participants to ensure a fun and challenging workout. This is the only service we offer that is held outdoors and limited to optimal weather months from May to September.
Online Programming
Our online programming is designed for those who prefer the convenience of working out from home. Our trainers will develop a customized workout program based on your goals, current injuries or limitations, and fitness level, and deliver it through an app called Trainerize. With our online programming, you can work out on your own schedule, knowing that you're getting expert guidance and support from a Jagged Fitness trainer.
Nutrition Consultations
Exercise is only half the battle when it comes to achieving your fitness goals. A balanced diet is crucial to support your workouts and help you reach your goals efficiently. Our nutrition consultations will help you adjust your eating habits to match your exercise program, ensuring that you're fueling your body for optimal results.
Client Testimonials
At Jagged Fitness, we're proud of the results our clients have achieved and the positive feedback they've shared with us. Here's what some of our clients have said about their experience with us:
- "Working with Jacob has been an incredible experience. He's very understanding, adaptable, and listens to what your goals are! He's also very responsive and makes sure all your questions are answered." - Grace Feliciano
- "Jacob is an exceptional coach and trainer. I've been attending small group classes since the summer and have lost weight, gained muscle, and improved my overall fitness level." - Adrian Tricker
- "Jacob is reliable, punctual, and always goes above and beyond for his clients. I've noticed progress in my ability to keep up with the workouts and have toned and strengthened my body." - Brittany Ingrassia
Our Trainers
At Jagged Fitness, we're proud to have a team of highly qualified trainers who are passionate about helping our clients achieve their health and fitness goals. Our trainers are dedicated to providing personalized attention, expert guidance, and a supportive environment that motivates and empowers our clients to reach their full potential.
Outstanding Client Satisfaction
Jagged Fitness has received an overwhelming number of excellent reviews from clients who have undergone personal training with Jacob. The common thread running through these reviews is the exceptional quality of service provided by Jacob. Clients have reported significant improvements in their physical fitness, strength, and overall well-being. Many have praised Jacob's ability to understand their specific needs and goals, and design custom workouts accordingly.
Personalized Attention and Guidance
Clients have highlighted Jacob's ability to listen to their goals and concerns, and provide personalized guidance and support throughout their training sessions. He has been praised for his patience, empathy, and ability to motivate and push clients to achieve their best.
Holistic Approach
Jagged Fitness has been commended for its holistic approach to personal training, focusing on overall health and well-being rather than just physical fitness. Clients have reported improved flexibility, mobility, and reduced aches and pains, in addition to increased strength and energy.
Exceptional Communication
Jacob has been praised for his excellent communication skills, responding promptly to clients' questions and concerns, and providing clear instructions and demonstrations of exercises.
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