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CrossFit Reality is the premier CrossFit facility located in Signal Hill, serving the greater Long Beach area. We are a unique and dynamic group training facility that offers a fun and supportive environment for individuals of all fitness levels. Our experienced coaches are dedicated to helping you reach your fitness goals, whether you are new to fitness training or are an experienced athlete. We offer a variety of services, including CrossFit group classes, weightlifting, personal training, youth strength and conditioning, and nutrition coaching.
CrossFit Group Classes
Our CrossFit group classes are 60-minute classes that incorporate functional movements at a high intensity. These classes are designed to improve your overall fitness, strength, and endurance. Our coaches will guide you through each workout, providing modifications and scaling options to meet your individual needs and abilities.
Weightlifting
Our weightlifting classes focus on perfecting your form on the olympic lifts. These classes are great for pushing past plateaus and preventing injury in the future. Our coaches will provide personalized feedback and coaching to help you improve your technique and lift more weight.
Personal Training
Our personal training sessions are one-on-one sessions with one of our amazing coaches. These sessions are tailored towards your individual needs and goals. Our coaches will create a customized program that will help you achieve your fitness goals, whether it's losing weight, building muscle, or improving your overall health.
Youth Strength and Conditioning
Our youth strength and conditioning program is designed for youth and teens to improve their athletic ability, overall strength, and health. Our coaches will provide a fun and challenging workout that will help your child reach their full potential.
Nutrition Coaching
Our nutrition coaching program is designed to help you achieve your fitness goals through proper nutrition. Our nutrition team will work with you to create a personalized nutrition regimen that fits your lifestyle and needs. We will provide you with the tools and knowledge you need to make healthy food choices and achieve your goals.
Our Community
At CrossFit Reality, we are more than just a gym. We are a community of like-minded individuals who are dedicated to supporting and encouraging each other. Our members come from all walks of life, and we welcome everyone with open arms. Whether you are looking to get in shape, lose weight, or improve your overall health, we are here to help you reach your goals.
Join Us Today
If you are looking for a supportive and fun environment to reach your fitness goals, look no further than CrossFit Reality. Our experienced coaches, state-of-the-art facility, and supportive community make us the best choice for your fitness needs. Contact us today to schedule your first class and experience the CrossFit Reality difference for yourself!
Facilities and Amenities
The reviewers consistently highlight the excellent facilities and amenities at CrossFit Reality. Each review mentions the gym's spacious layout, well-organized equipment, and cleanliness. The availability of a variety of class times and options is also praised.
Coaching and Instructors
The coaches and instructors at CrossFit Reality are consistently praised for their professionalism, knowledge, and friendliness. Reviewers mention specific coaches, such as Diego, Raquel, Hugo, J, and Justin, who provide thorough explanations of movements, offer frequent cues, and provide feedback. The coaches' patience and encouragement are also noted as creating a welcoming environment.
Community
The community at CrossFit Reality is highlighted as one of its strongest aspects. Reviewers praise the supportive and friendly atmosphere, mentioning that members are always willing to help and encourage one another. The gym's owners and coaches are also credited with fostering this sense of community.
Programming and Workouts
Reviewers mention the varied and challenging nature of the workouts at CrossFit Reality. They appreciate the program's focus on progressive overload and the attention to detail in designing workouts. Several reviewers also mention the opportunity to focus on both general physical preparedness and specific skills, such as Olympic lifting.
Overall Experience
Each reviewer has a positive experience at CrossFit Reality, with several stating that they have made significant progress and improvements while training at the gym. Reviewers appreciate the gym's welcoming and supportive atmosphere, praising the coaches, owners, and members for creating an environment that is conducive to growth and success.
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