Elevating Your Brand through Visual Storytelling
At 1 Body Strength & Conditioning LLC, we're more than just a gym - we're a community dedicated to helping you achieve your fitness goals and transforming your body, relaxing your mind, and empowering your spirit. Located in Long Beach, California, our state-of-the-art facility offers a wide range of services designed to cater to your unique needs and goals.
Our Story
Our journey began in Phoenix, Arizona, but we've since relocated to Long Beach, California, where we've made it our mission to provide top-notch personal training, strength and conditioning, and fitness coaching to individuals of all fitness levels. Our owner and operator, Ortege Jenkins, has over 19 years of experience in the health and fitness industry, having worked with some of the biggest brands in the industry, including LA Fitness, 24 Hour Fitness, Bally's, and Crunch Fitness. With a team of dedicated trainers and staff members, we're committed to providing you with a safe, supportive, and results-driven environment that will help you achieve your goals.
Our Services
At 1 Body Strength & Conditioning LLC, we offer a comprehensive range of services designed to help you achieve your fitness goals. Our personal training programs are tailored to your specific needs and goals, whether you're looking to lose weight, gain muscle, tone up, or simply improve your overall health and wellness. Our small group training sessions are perfect for those who thrive in a team environment, while our nutrition planning services will help you fuel your body for optimal performance. We believe in a holistic approach to fitness, which is why we also offer guidance on stress management, sleep optimization, and mindfulness techniques to help you achieve a better work-life balance.
Our Philosophy
At 1 Body Strength & Conditioning LLC, we believe that every individual is unique, with their own set of goals, challenges, and aspirations. That's why we take a personalized approach to fitness, working with you to understand your specific needs and goals. We believe that fitness is not just about physical transformation - it's about empowering your spirit, relaxing your mind, and transforming your body. We're committed to helping you achieve your goals, and we're passionate about creating a community that supports and motivates you every step of the way.
Overall Experience
The reviewers have had an exceptional experience at this gym, with all of them rating it 5 stars. They have praised the personal training, equipment, and overall atmosphere of the gym.
Personal Training
The personal training at this gym has received high praise from the reviewers. Brandon and Ortege, the personal trainers, have been mentioned specifically for their expertise, encouragement, and ability to work with clients' busy schedules. The reviewers have seen significant improvements in their strength and conditioning since starting their training.
Gym Equipment and Facilities
The gym itself has been described as "excellent" and having "all the equipment you need to work out for people at all fitness levels". The reviewers have felt comfortable and supported in their workouts, with everything they need at their disposal.
Recommendation
All of the reviewers have highly recommended this gym, stating that it's "definitely worth paying" for the personal training and workout experience.
